Tag Archives | Glycemic index

Diabetes During the Holidays

7 Ways Diabetics Can Have a Healthy and Happy Holiday Season

Send to Kindle The holiday season provides plenty of temptations for everyone. But it’s particularly tough for those of us who have diabetes. My blood sugar spikes just thinking about all those cookies full of carbohydrates, sugary candy and potluck dinners packed with all sorts of dishes I’m supposed to be avoiding. We shouldn’t have […]

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