Tag Archives | gluten free

Is a Casein-Free Diet Right for You?

Send to Kindle In recent years, the idea of a casein-free diet has become more popular, and is often adopted in addition to a gluten-free diet. But is going casein-free right for you? We’ll look at some of the primary reasons people make this diet choice, so you can decide if it is a good […]

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4 Healthy Pizza Recipes to Make this Summer

Send to Kindle To me, pizza is pretty much the perfect summer food. Whether you’re celebrating a birthday, hosting a dinner party, or having a girls night, pizza is always a crowd-pleaser. Unfortunately, it isn’t always the healthiest option. It can be difficult to enjoy when you’re not sure what kinds of ingredients were used, […]

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healhty cake recipes

6 Healthy Cake Recipes For Your Next Party

Send to Kindle “Let them eat cake!” So said Marie Antoinette (allegedly). But what if you’re just a lowly peasant who can’t eat gluten, or perhaps someone from the Bourgeoisie following the Paleo diet? Cake often becomes the sweet centerpiece at birthday parties and many other get-togethers. If you’ve ever politely refused a slice because […]

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big brands go non-GMO

Big Name Brands Go non-GMO – Can We Trust Them?

Send to Kindle The organic section at your local grocery store might be getting a little bigger these days. You may even notice recognizable brands proudly proclaiming their products are “non-GMO,” “gluten free” or “USDA organic.” So is the tide turning in the food industry? Or is this just another marketing ploy? Could it simply […]

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7 Flavorful and Gluten-Free Pumpkin Recipes

Send to Kindle Oh, October. There’s so much that I love about the month of October. It’s always signified the beginning of fall for me, but there are other things I love, too. Postseason baseball. Preseason hockey. Badger football. And then there are pumpkins. I love everything about pumpkins. The beautiful, rich orange colors, the […]

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