Tag Archives | gluten free

gluten sensitivity

Natural Ways to Manage Gluten Sensitivity

The rate of autoimmune diseases has steadily risen over the past two decades, and scientists are working to understand why these diagnoses are increasing. Autoimmune diseases occur when the body’s immune system turns on itself, attacking normal function as an invasion. Some of the most common autoimmune diseases include Type 1 diabetes, lupus, […]

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Is a Casein-Free Diet Right for You?

Send to Kindle In recent years, the idea of a casein-free diet has become more popular, and is often adopted in addition to a gluten-free diet. But is going casein-free right for you? We’ll look at some of the primary reasons people make this diet choice, so you can decide if it is a good […]

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4 Healthy Pizza Recipes to Make this Summer

Send to Kindle To me, pizza is pretty much the perfect summer food. Whether you’re celebrating a birthday, hosting a dinner party, or having a girls night, pizza is always a crowd-pleaser. Unfortunately, it isn’t always the healthiest option. It can be difficult to enjoy when you’re not sure what kinds of ingredients were used, […]

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healhty cake recipes

6 Healthy Cake Recipes For Your Next Party

Send to Kindle “Let them eat cake!” So said Marie Antoinette (allegedly). But what if you’re just a lowly peasant who can’t eat gluten, or perhaps someone from the Bourgeoisie following the Paleo diet? Cake often becomes the sweet centerpiece at birthday parties and many other get-togethers. If you’ve ever politely refused a slice because […]

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big brands go non-GMO

Big Name Brands Go non-GMO – Can We Trust Them?

Send to Kindle The organic section at your local grocery store might be getting a little bigger these days. You may even notice recognizable brands proudly proclaiming their products are “non-GMO,” “gluten free” or “USDA organic.” So is the tide turning in the food industry? Or is this just another marketing ploy? Could it simply […]

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