Tag Archives | Gluten-free diet

gluten sensitivity

Natural Ways to Manage Gluten Sensitivity

The rate of autoimmune diseases has steadily risen over the past two decades, and scientists are working to understand why these diagnoses are increasing. Autoimmune diseases occur when the body’s immune system turns on itself, attacking normal function as an invasion. Some of the most common autoimmune diseases include Type 1 diabetes, lupus, […]

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Hidden Gluten Ingredients You Might Not Know About

Send to Kindle If you’ve been diagnosed with gluten intolerance or celiac disease, you already know (and hopefully avoid!) the most common sources and forms of gluten, such as wheat, rye, barley, oats, and the variants of these ingredients, but there are people out there who only look for these ingredients on labels. While wheat, […]

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No, Cheating on Your Gluten-Free Diet is NOT Okay

Send to Kindle If you’ve been diagnosed with celiac disease or gluten intolerance, you know how important it is to keep everything gluten out of your daily diet. It’s not easy, though. When you factor in your love for certain foods and the fact that hidden gluten ingredients exist, eliminating gluten can be a time-consuming […]

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10 Foods You Never Knew Contained Gluten

Send to Kindle If you’ve been diagnosed with celiac disease or gluten intolerance, or have a child who has been, you already know it’s important to read every ingredient label on the foods you buy. While most of us are vigilant about this, every once in a while, we end up with something we shouldn’t […]

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10 Recipes for a Great Gluten-Free Picnic

Send to Kindle The 4th of July seems to traditionally be one of the most popular holidays for picnics. Whether it’s a family gathering during the day, or a picnic and fireworks at dusk, “4th of July” and “picnic” have been inseparable over the years. If someone in your party has celiac disease or gluten […]

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10 Simple Gluten-Free Summer Salads

Send to Kindle When it comes to summer, there’s plenty for us to eat. From delicious grilled meat to freshly picked fruit and homegrown veggies, the healthy things we’re able to come up with never seem to end. Summertime is a busy time for most of us, though. From work and social commitments to getting […]

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