Do you have one of the 8 most common food allergies? Learn how to understand food labels and spot sneaky ingredients before they cause a problem.
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Send to Kindle I really don’t think all kids need enzymes. Little ones are typically loaded with them. And if you give them enough fruits and vegetables, they’ll be getting them naturally from their food. It’s as we age that our enzyme supply gets depleted. Which is one of the five reasons we should all […]
Send to Kindle What Is An Elimination Diet? Everyone is probably allergic or has some sort of sensitivity to foods. Everyone’s biochemical make-up is different. Oranges might give one person good nutrition, but to another person it could be poison. Certain foods can wreak havoc on your gastrointestinal tract leading to inflammation and even chronic health […]
Send to Kindle While many people are born with allergies, many develop them later in life. I developed airborne allergies when I was about 14 – hay fever. I would wake in the morning with my eyes nearly glued shut, had terrible congestion and itchy eyes when outdoors. I don’t recall taking medication but I do […]
Whenever Dr. Oz promotes a weight loss product we’ll have a flood of customers (mostly women) in the store looking for a magic bullet to help them lose weight. As we talk with customers, it often comes out that they’ve tried multiple things to lose weight. They’ve joined Weight Watchers multiple times, they exercise, […]
Did you know the incidents of asthma have increased 300% in the past 20 years? May 3rd was World Asthma Day – it’s an annual event designed to improve asthma awareness and care around the world. The theme for the event this year was “You Can Control Your Asthma.” Before we give you some pointers on […]