Tag Archives | energy

Ayurvedic-Doshas-Vata-Kapha-Pitta

Ayurvedic Dosha: Discover Your Energy

Send to Kindle Holistic medical practice – often inspired by Eastern philosophies – are becoming more and more popular in the United States. People are expressing the desire to find healthy, natural, holistic ways of achieving wellness and balance, and for many people, they turn to Ayurveda. Ayurveda, with its rich 5,000 year history, is […]

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shilajit benefits

6 Potential Shilajit Benefits That May Surprise You

Send to Kindle  For thousands of years, Ayuverdic practitioners have been hiking into the Himalayan Mountains to retrieve a powerful supplement they call Shilajit. Shilajit is a thick, earthy, resinous material that can be found in high altitude, mountainous areas. It oozes between rocks and must be carefully retrieved and harvested for maximum benefits. Shilajit […]

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