Tag Archives | depression

cope with SAD

3 Ways to Cope with SAD (Seasonal Affective Disorder)

In the midst of the post-holiday slump, you may be feeling the effects of the winter blues. Seasonal Affective Disorder (SAD), a common seasonal depression triggered by shorter and darker days, affects about 6% of the U.S. population, according to Norman E. Rosenthal, MD, National Institutes of Mental Health (NIH), especially those of […]

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butterbur PA free

Why Look for Butterbur PA Free Supplements

For centuries, natural health practitioners across three continents have sought out the butterbur plant to naturally promote health and wellness. Modern science has now shown that although raw butterbur does have some potentially beneficial compounds to support your health, it also contains dangerous pyrrolizidine alkaloids (PAs), which can be toxic when taken internally. […]

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Can BCM-95 Curcumin Help With Depression?

Send to Kindle Curcumin is a biologically active compound that is found in the rhizome of the turmeric plant. This polyphenol has been extensively studied for decades and has shown therapeutic potential against a number of human diseases. However, curcumin’s poor bioavailability has been a longstanding limitation when it came to therapeutic use. Then, BCM-95 […]

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The Many Faces of Depression: The Types & Symptoms

Send to Kindle According to MediLexicon, depression is “A mental disorder characterized by sustained depression of mood, anhedonia, sleep and appetite disturbances, and feelings of worthlessness, guilt, and hopelessness.” It’s hard to get through one day without seeing or hearing the word “depression.” Many people use it incorrectly or as a joke, but for many […]

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