Tag Archives | collagen

bone broth diet

Why Try a Bone Broth Diet?

When you’re living a healthy lifestyle, a diet isn’t just something you go on temporarily. Your diet plan is a vital part of healthy living in the form of the foods, nutrients and supplements you ingest. So could a bone broth diet – or at least incorporating bone broth into your diet – […]

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collagen peptides

What are Collagen Peptides and How Do You Use Them?

If you’ve strolled down a beauty or vitamin aisle recently, you’ve probably seen tons of products that feature collagen–and for good reason. Collagen protein can promote healthier-looking skin, support joint and gut health, and may even support a healthy metabolism. However, increasing your collagen levels isn’t always a simple task, as aging and […]

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