Tag Archives | Christmas

aromatherapy holidays

7 Essential Oils for the Holidays

There’s nothing like the scents of the holidays. The fresh smell of live fir trees, the spicy scent of cinnamon, and the warming aroma of vanilla all may recall memories of past holidays and times with friends and families. Beyond simply adding a delightful scent to your home, essential oils may also offer […]

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Holiday Hardship & Why Staying Positive Matters

Send to Kindle  I absolutely love Christmas. Everything thing about it can brighten my mood most of the time. However, in the fall of 2003, I lost my best friend in Operation Iraqi Freedom a little less than two weeks before Thanksgiving. His death threw my emotions and life into a downward spiral that lasted […]

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6 Ways to Give Back During the Holidays

Send to Kindle I think it’s safe to say most people would agree with me that 1915 is extremely different than 2013. In 1915 most did not own cars (at least not like we do now), televisions were unheard of and the typical response to “I tweeted” was “excuse you.” In 1915 a child’s Christmas […]

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Stay Healthy During the Holidays By Tracking Your Food

Send to Kindle Happy Holidays blog readers! ‘Tis the season to eat, drink and be merry–and many take the “eat and drink” part pretty seriously! Recent research suggests that the average American gains a pound during the holiday season. You’re probably thinking “big deal, it’s one pound,” but research also suggests the average American will […]

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