Tag Archives | Chinese medicine

rehmannia glutinosa

Try Rehmannia Glutinosa for Herbal Support

Rehmannia glutinosa may have a name that’s hard to pronounce, but its potential health benefits are clear. From supporting vital organs like the kidneys, heart, and liver to promoting normal blood circulation and a healthy female reproductive system, Rehmannia glutinosa is used the world-over to supplement good health. If you’re ready to experience […]

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what is cordyceps

What is Cordyceps and Why Should You Try It?

The high altitude village of North Sikkim contains medical volumes dating back thousands of years which detail herbal remedies using local flora and fungi. One fungus is known as cordyceps, or Cordyceps sinensis. But what is cordyceps really? Read on to learn more about the history, sourcing, and potential benefits of this strange, […]

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Turmeric-Powder-Benefits

What Does Research Say About Turmeric Powder Benefits?

Send to Kindle If you follow the medical media (or have more than 100 friends on Facebook), you may have seen some lofty claims about turmeric powder benefits. You’ve also probably seen people making the complete opposite conclusion, claiming that turmeric has no medical value whatsoever, full stop. It’s hard to find good information about […]

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rehmannia benefits

7 Potential Rehmannia Benefits to Your Health

The Rehmannia glutinosa plant is an important part of Traditional Chinese Medicine (TCM). Its leaves serve as a topical application for skin conditions, especially for dry or itchy skin; whereas, rehmannia flowers are purely decorative. However, the main source of potentially beneficial bioactive compounds for your health come from rehmannia root, which can […]

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turmeric root recipes

3 Must-Try Turmeric Root Recipes

Send to Kindle“Turmeric looks like an ugly cousin of ginger.” At least that’s how Ellen Brown, founding food editor of USA Today, once described the plant in an article in the Providence Journal. Though turmeric itself might not be as worthy of still-life art as perfectly shaped pineapples, pears, and persimmons, turmeric root recipes can […]

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