Tag Archives | Caffeine

The Good & Bad of Caffeine Consumption

Send to Kindle Caffeine. That magical substance in your morning coffee, your afternoon espresso, and your evening cup of tea. It’s available in energy drinks like Red Bull, Monster, and 5-Hour Energy, chewing gum brands such as Jolt and Java Gum, cola and non-cola soft drinks, including some root beer brands, green coffee bean and […]

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Detox Guide Day 4: Detox Symptoms

Send to Kindle Welcome to day four of your detox guide! Many people worry about having detox symptoms, also known as Herxheimer reaction symptoms, so I wanted to briefly share some insights about it. Occasionally, an individual undergoing a detox or cleanse program may experience a Herxheimer reaction (named after Karl Herxheimer). This generally occurs […]

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Say Goodbye to Caffeine with Herbal Tea

Send to Kindle With every new year comes a new set of resolutions, things we vow we’re going to do or change before the end of that year. According to a study in the Journal of Clinical Psychology, 45% of Americans make resolutions, but only 8% actually achieve them. 24% of people never succeed and fail […]

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What Causes Breast Pain?

Send to Kindle Ever feel a pain in your breast that made you wonder if something was wrong?  Our guest post is from Joyce Sobotta, Educator, Aromatherapist and Reflexologist, who has a lot to share about breast health. If you’re local, you can learn even more from Joyce at our Speaker Series on June 6th […]

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