Tag Archives | Caffeine

thermogenic

4 Thermogenic Products to Help with Weight Management

While a healthy diet and exercise plan are perhaps the most vital elements in managing weight, sometimes we need a little extra help. That’s why supplements like thermogenic products may be a great addition to any weight management plan to promote healthy dietary choices during the day and support the body’s natural ability […]

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Detox Guide Day 4: Detox Symptoms

Send to Kindle Welcome to day four of your detox guide! Many people worry about having detox symptoms, also known as Herxheimer reaction symptoms, so I wanted to briefly share some insights about it. Occasionally, an individual undergoing a detox or cleanse program may experience a Herxheimer reaction (named after Karl Herxheimer). This generally occurs […]

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What Causes Breast Pain?

Send to Kindle Ever feel a pain in your breast that made you wonder if something was wrong?  Our guest post is from Joyce Sobotta, Educator, Aromatherapist and Reflexologist, who has a lot to share about breast health. If you’re local, you can learn even more from Joyce at our Speaker Series on June 6th […]

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