Tag Archives | bitter melon

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Why People Use Bitter Melon To Maintain Blood Sugar Levels

Send to Kindle Bitter melon has many uses. If you can handle the taste, bitter melon is great for salads, added to tea, and in green smoothies. But not everyone will enjoy the taste profile and that’s okay! Just don’t let that keep you from potentially benefiting from the medicinally beneficial compounds found in the […]

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bitter-melon-recipes

5 Flavorful Bitter Melon Recipes That Anyone Can Make

Send to Kindle Bitter melon, sometimes known as bitter gourd, bitter squash, balsam pear, or African cucumber, is a vine that produces edible fruit. Bitter melon possesses a unique astringent flavor that, while unpalatable to some, is a frequent star of many Asian, Central American, and South American cuisine. From stir-fries to soups and salads, bitter […]

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