Ever wonder if you have a nutrient deficiency? Want to take a little unscientific test? Answer the following questions: 1. Do you often feel tired and weak? 2. Do you get migraine headaches? 3. Do you have elevated cholesterol? 4. Do you get colds or the flu often? 5. Have you been told you have fibromyalgia [...]

A Natural Health and Nutrition Pyramid
Our taste buds are like small children. If you give them sugar, they’ll want more sugar. But, our taste buds shouldn’t be making the decisions about what we feed our bodies. Instead, we should use our brains to choose the foods that give us the nutrition we need to live a healthy life free from [...]

Why Acure Organics Personal Care Products Rock!
Honestly, I started using Acure Organics’ Moroccan Argan Stem Cell Shampoo & Conditioner because I liked the look of their bottles. I’m a designer – what can I say!? But, when I realized it was the only shampoo & conditioner around that doesn’t use water as a first ingredient, I was sold! Actually, Acure doesn’t [...]

How Detox Helps You Lose Weight
Your body uses fat to protect itself from toxins. The more toxins you accumulate, the more fat you have. Carrie Louise Daenell, ND wrote a great article, featured on the American Association of Naturopathic Physicans website, explaining how toxins make you fat. When you carry toxins—excess stress hormone and inflammation—your body seeks to protect you [...]
Has Consumer Reports sold out to Big Pharma?
Has true scientific journalism and fair and balanced reporting has been lost on Consumer Reports (CR) I cancelled my online subscription to CR some time ago after I read an article that I thought gave a very biased anti-supplement review. The recent their September edition titled 10 Surprising Dangers of Vitamins and Supplements just affirms my [...]

Change Your Gut Flora To Lose Weight! {Infographic}
Have you ever heard that your weight has 90% to do with food and 10% to do with exercise? Think of it this way…all the complaints and excuses we make about exercise really don’t matter so much! It’s very important to get exercise because of its many health benefits. But, when it comes to obesity, Americans [...]

Side Effects of Statin Drugs & Natural Alternatives-Infographic
As of March 2012, one in three adults over the age of 40 has high cholesterol the CDC claims. The American Heart Association says 102 million Americans age 20 + have elevated cholesterol levels. And more than 15 million Americans are on Statin drugs. But, there’s also a good chunk of people suffering the nasty side-effects. [...]
The Dirty Dozen Plus Two
You’ve probably heard of the Environmental Working Group’s (EWG) Dirty Dozen™ and Clean 15™ guide for buying produce. The Dirty Dozen are fruits and vegetables that have the highest amount of pesticide residues. The clean 15 are those fruits and veggies that have the lowest amount of pesticides. (In case you are unsure, farmers use chemical pesticides [...]

Is Vaccination Really Necessary?
Should I Vaccinate My Kids? This has been a mind-boggling question of mine since I recently started hearing stories of babies having adverse reactions from vaccines. I’m the mama of two sweet boys, Max and Milo. Max is 2 and has been vaccinated and Milo is about 10 months and has also had all of [...]

Wisconsin Health Freedoms Under Attack!
If you live in Wisconsin and believe in your right to choose a natural healthcare practitioner, listen up! Your personal health freedoms are under attack, but there IS HOPE! Senate Bill 280, the Wisconsin Consumer Choice and Wellness Act, is pending legislation that will help protect your healthcare choices. There are wealthy and powerful organizations [...]
Categories
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Guess the Correct Number of Capsules to Win! {Winner Announced!}
November 21, 2012
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Celebrate You! Mother’s Day Giveaway…[Winners Announced]
April 29, 2013
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Twitter Health Tip Contest: Win A Kindle Touch 3G + Free Wireless, NHC Cash & More!
July 25, 2012
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Natural Ways To Treat ADD and ADHD
July 2, 2012
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What Toxic Chemicals Is Your Body Absorbing-Infographic
July 16, 2012
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What Can Rosehip Seed Oil Do for You?
May 17, 2013
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The Benefits of Biking to Work
May 15, 2013
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10 Ways to Spice Up Your Health with Fenugreek
May 10, 2013
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5 Natural Ways to Treat Eczema
May 9, 2013
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4 Health Benefits of Asparagus And Why Your Pee Smells!
May 8, 2013
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Uma Hegde: No need to refrigerate coconut oil.The best way to...
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Ashley Steinbrinck: That's so great to hear, Olivia! Thank you for re...
- The Disease-Fighting Benefits Of Fruit (Infographic) | Spiritual Connectedness: [...] natural goodness of fruit that helps us huma...
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Olivia Martin: Thank you so much for spreading the word about the...
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Ashley Steinbrinck: Hmmm... Somebody@someone.com and "That Guy" - so...



