Tag Archives | B-vitamins

folic acid benefits

Folic Acid Benefits and Pregnancy: What You Need to Know

One of the first things you’ll hear medical professionals recommend when giving advice for a healthy pregnancy is to make sure you’re getting adequate amounts of folic acid. This isn’t just good advice – it’s crucial. Many studies show that a folic acid deficiency during pregnancy can be linked to the most severe […]

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food-on-moood

Serotonin – It’s Good Mood Food!

Send to Kindle What if I told you the food you eat can affect your mood? Yes, there’s a definite correlation between your food and your mood! We recently hosted Tina Wankey, MS, Mental Health Therapist, from Affinity Health Systems to speak on the topic of Food On Mood. Her educational and enlightening presentation made […]

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Do B vitamins keep mosquitoes away?

Word has it this is going to be a horrendous year for mosquitoes.  Great! Besides rain, nothing ruins a beautiful summer’s eve  on the patio more than mosquitoes  – especially if you live in Wisconsin – the home of July, August, and winter!  I dread mosquitos, not just because they’re annoying, but because […]

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