Tag Archives | Aromatherapy

holiday stress

5 Natural Ways to Manage Holiday Stress

Whether it’s hosting your entire extended family for Christmas dinner or trying to cram in last-minute shopping, the holidays can be an incredibly stressful time. With so many commitments, it’s easy to get overwhelmed by everything on your to-do list, and you may forget to take time for yourself. This season, it’s time […]

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aromatherapy holidays

7 Essential Oils for the Holidays

There’s nothing like the scents of the holidays. The fresh smell of live fir trees, the spicy scent of cinnamon, and the warming aroma of vanilla all may recall memories of past holidays and times with friends and families. Beyond simply adding a delightful scent to your home, essential oils may also offer […]

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Peppermint Oil: Benefits & Use Ideas

Send to Kindle Peppermint seems to be one of the hallmarks of the holiday season. From candy canes on the Christmas tree to peppermint-flavored candies and coffees, it’s hard to escape sometimes. Peppermint might add to your enjoyment of the holiday season, but it definitely isn’t the only thing peppermint is good for. There are […]

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Essential Oils, The FDA and What You Need to Know

Send to Kindle One of the biggest recent trends in natural health is the use of essential oils. Maybe you’ve heard about using essential oils for aromatherapy, massage oils, in beauty products like shampoo, even to help flavor certain foods. But many people have more questions than answers. There are critics who say using essential […]

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