Tag Archives | antioxidants

astaxanthin dosage

What Astaxanthin Dosage Is Right for Me?

The potential benefits of astaxanthin are hard to ignore. This supplement – responsible for giving crustaceans and other kinds of seafood their signature pinkish-red hue – may support skin health, heart health, eye health, and much more. If you’re considering working this supplement into your healthy lifestyle, there are some basic astaxanthin dosage […]

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Fukushima Health Concerns

Another Fukushima Nuclear Meltdown is Possible – Should You Be Protecting Your Health?

Send to Kindle It’s been nearly three years since a deadly tsunami and earthquake hit Japan. But concerns over potential health risks are only beginning to be exposed. The 2011 disaster caused a nuclear meltdown at the Fukushima power plant. After being damaged by the tidal wave, the plant began leaking radioactive materials into the […]

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How I Taught Myself to Like Tomatoes (And the Benefits of this Superfood)

Send to Kindle Tomato Tomahto I have never liked tomatoes. I like tomato-based products (ketchup, spaghetti sauce, marinara, etc.) but tomatoes have always grossed me out. I joined a CSA (Community-Sponsored Agriculture) program this year and receive large amounts of organic, locally-grown vegetables each week…including tomatoes. I talked a little about how a CSA program […]

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