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How to Clean your Dog’s Teeth Naturally

Good dental health isn’t just important for you, but for your dog, too. From brushing, to dealing with yucky bacteria, to feeding, we’ve got some simple natural tips to help you keep your best friends teeth in good shape! 

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Workout Wednesday: Joint Stress, Running & How to Stay Healthy

“Running is bad for your joints.” If you’re a runner, you’ve probably heard this from at least five people. I hear it regularly, and my answer always has to do with the things I do outside of running to take care of my joints. Is running really bad for your joints? It always seems there’s […]

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Resources for Living a Healthier Gluten-Free Lifestyle

People have been following a gluten-free lifestyle for quite a while now, but in the last five years or so, it seems that the gluten-free diet has been getting a bad rap. Labeled a “fad diet” by many, it’s thought to be another “lose weight quickly” idea, but for those of us who live with […]

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Men's Health Advice

Why Men Die Before Women – 6 Health Concerns & the Advice That Could Save Your Life

The facts don’t lie. Men die earlier than women. But we’re not just talking about old age… Studies show male infants die more often than females. Little boys have a higher death and injury rate than little girls. The same goes for teens and males of any age group. Some experts say men are actually […]

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Win a Nutty Prize Package When You Take Our Health Nut Quiz

There’s a lot to know about natural health, and there’s always more to learn. Trying to keep up with all of the new research and health news can drive you a little nutty! Here at Natural Healthy Concepts, we’re always learning something new and we’re nuts about sharing that information with you. For a quick, fun learning […]

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6 Strawberry Recipes for Scrumptious Summer Eating

Summertime is strawberry season. And it really is the perfect healthy food for this time of year. You may notice this fruit is more affordable at your local grocery store, and so you’ve stocked up. Or perhaps you went picking in a strawberry field and have more than you know what to do with. You’ve […]

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Workout Wednesday: The 10-Minute Workout for Moms

  Now that summer is here and school is out, you might be finding it even harder to fit your workout in every day. While getting to the gym before might’ve been hard, now it seems impossible with the kids home all day, not to mention the days when you shuttle them to summer sports […]

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Traveler’s Diarrhea: Avoiding Stomach Problems on Vacation

Summer is here! Hot sunny weather is upon us and the kids are off for three months. Time to hit the road! And 20 different rest stops and gas stations along the way… Unfortunately, travel isn’t always so agreeable to our digestive systems. Often termed “traveler’s diarrhea,” many vacationers struggle with gastrointestinal issues like diarrhea, […]

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6 Dairy-Free Ice Cream Recipes

We all scream for ice cream, but if you’re lactose intolerant, you’re probably screaming for a different reason, like, “I want ice cream so bad! It’s not fair!” Well, Natural Healthy Concepts is here to help you out! We’ve rounded up some amazing DAIRY-FREE ice cream recipes to allow you to indulge in the creamy […]

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Mental Wellness Tips for Optimal Health

Do you see the glass as half empty or half full? Are traffic issues a minor inconvenience to you, or do they propel you into full-fledged road rage? Do you prepare for the worst in life, or anticipate the good that’s to come? Your responses to these three questions may provide a clue as to your […]

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