When I was growing up, I always eyed 30 suspiciously. I felt that by this age I should be on my chosen path, in both career and family. Thirty seemed like a tipping point. And it seems like it is, but not necessarily in the way I imagined. For that is the age medical science […]
How I Taught Myself to Like Tomatoes (And the Benefits of this Superfood)
Tomato Tomahto I have never liked tomatoes. I like tomato-based products (ketchup, spaghetti sauce, marinara, etc.) but tomatoes have always grossed me out. I joined a CSA (Community-Sponsored Agriculture) program this year and receive large amounts of organic, locally-grown vegetables each week…including tomatoes. I talked a little about how a CSA program works in my […]
Macular Degeneration – How to Save Your Vision!
Not long ago, I wrote a post titled Do You Know How to Save Your Vision? which gave a brief overview of five vision problems. The last one on the list was macular degeneration. Not exactly an exciting topic, but it’s important to me because my father had it and now one of my siblings does, too. […]
Complete Our Natural Kid’s Smart Start to Win a New Backpack & Kid’s Health Supplements!
We need one more item to complete our natural healthy Kid’s Smart Start! Can you find an item that best completes the set? If so, you’ll win it all! Game ends August 8th & winner will be announced then. Follow these 3-easy steps: 1. Go to NaturalHealthyConcepts.com to find one more item that best fits with the three […]
Turmeric or Curcumin – What’s The Difference, Which Should I Take?
If you’ve been a little confused as to which one is best, you’re not alone. Frankly, it confuses me, too! You might also be wondering what the difference is between the two and does it matter? The two words are often used interchangeably, but if you listen to the manufacturers, they’ll say they have distinct […]
Too Much or Too Little? Finding a Healthy Stomach Acid Balance
The Importance of Stomach Acid When you think of stomach acid or stomach acid problems you might think of conditions such as acid reflux or stomach ulcers. Both of these conditions are associated with excess stomach acid but did you know that too little stomach acid might also be the cause? Too Much or Too […]
An Allergy Elimination Diet Plan, Health Benefits & Recipes
What Is An Elimination Diet? Everyone is probably allergic or has some sort of sensitivity to foods. Everyone’s biochemical make-up is different. Oranges might give one person good nutrition, but to another person it could be poison. Certain foods can wreak havoc on your gastrointestinal tract leading to inflammation and even chronic health issues. By taking […]
The EpiPen Ripoff
In my post on Detoxing for Allergy Relief, I shared my allergy history and issue with allergic anaphylaxsis. Since I was diagnosed in my 20′s, I’ve carried around an EpiPen. My pen had expired awhile ago and recently I went to get my prescription filled for a new one. I was shocked and dumbfounded that this […]
To Juice Fast or Not to Juice Fast?
I have been toying lately with the idea of taking on a juice fast. I have recently returned from a vacation and probably ate and drank a bit more than was good for me. And a juice fast might be just what I need. This popular, but somewhat controversial, diet may help me ‘cleanse’ my […]
The Immune Boosting Power of Vitamin C
During my junior year of college, I got the dreaded illness mononucleosis. Called mono, for short, it is hands down the worst thing I have ever experienced (yes, worse than childbirth!). I was miserable when I had mono. A horrible sore throat, tiredness and an achy body were just a few of the awful symptoms […]
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Guess the Correct Number of Capsules to Win! {Winner Announced!}
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Update: Winner Announced For The Natural Summer Survival Kit!
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Natural Ways To Treat ADD and ADHD
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Celebrate You! Mother’s Day Giveaway…[Winners Announced]
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Complete Our Natural Kid’s Smart Start to Win a New Backpack & Kid’s Health Supplements!
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10 Reasons to Avoid 98% of Soy
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Healthy Holiday Recipes the Whole Family Will Love
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15 Healthy & Natural Gift Sets to Help You Finish Holiday Shopping
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Vitamin C – Cheapest is Not Always the Best Option
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Gluten Free Slow Cooker Recipes for Winter
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Mary Bloomer: Ethel, please know that we are in no way casting a...
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gluten allergy: Absolutely brilliant post. Thanks for bringing the...
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Hard Supplements: Good to see so many supplements to aid the diabeti...
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