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turmeric-benefits-for-skin

Potential Turmeric Benefits for Skin: Appearance, Tone, and Texture

Many people have strong reactions to the spicy taste profile of ginger root, but what about turmeric root? While turmeric doesn’t have quite the shocking flavor profile as its cousin, internationally it is a very common culinary spice. Some curry lovers might not be aware that their favorite dish wouldn’t be possible without turmeric. However, […]

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Ashwagandha-Root

Experience The Medicinal Potential of Ashwagandha Root

The ashwagandha shrub, also known as Withania somnifera, was originally given its name because the plant’s root was thought to smell like a horse. Instead of avoiding this yellow-flowered, strangely scented plant, humans have been mining potential medicinal benefits for centuries. This evergreen herb, which is also known as “Indian ginseng” and “winter cherry,” is […]

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Turmeric-Powder-Benefits

What Does Research Say About Turmeric Powder Benefits?

If you follow the medical media (or have more than 100 friends on Facebook), you may have seen some lofty claims about turmeric powder benefits. You’ve also probably seen people making the complete opposite conclusion, claiming that turmeric has no medical value whatsoever, full stop. It’s hard to find good information about medicinal foods in […]

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Skullcap-Tea

The What, Why, and How of Skullcap Tea

Skullcap is one of the most alluring supplements in the herbosphere, having a background in traditional medicine in both the United States and China. Before we go further, it’s important to note that this is because there are two different species of Skullcap: American and Chinese. The two are not interchangeable and are prescribed for […]

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