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astaxanthin skin

Astaxanthin Skin Care Secrets

As you’ve been researching the benefits of taking an astaxanthin supplement, no doubt you’ve discovered that the potential benefits are numerous, including reports of the promotion of skin health and a reduction in the effects of free radicals. This is due to astaxanthin’s high quantity of antioxidants, which destroy harmful free radicals caused by oxidative […]

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astaxanthin dosage

What Astaxanthin Dosage Is Right for Me?

The potential benefits of astaxanthin are hard to ignore. This supplement – responsible for giving crustaceans and other kinds of seafood their signature pinkish-red hue – may support skin health, heart health, eye health, and much more. If you’re considering working this supplement into your healthy lifestyle, there are some basic astaxanthin dosage recommendations to […]

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bone broth diet

Why Try a Bone Broth Diet?

When you’re living a healthy lifestyle, a diet isn’t just something you go on temporarily. Your diet plan is a vital part of healthy living in the form of the foods, nutrients and supplements you ingest. So could a bone broth diet – or at least incorporating bone broth into your diet – be beneficial […]

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