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7 Ways to Nurture Your Body & Make it Last

7 Ways to Nurture Your Body & Make it Last

Holistic Health and Wellness Coach, Beth Karpinski, recently visited Natural Healthy Concepts to speak about disease prevention and reversal, weight management, and taking control of the future of your health. Her presentation was a step-by-step process of recognizing and addressing the toxins in our food, toxins in our life, as well as the emotional toxins that [...]

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Mother's Day Giveaway

Celebrate You! Mother’s Day Giveaway…[Winners Announced]

Congratulations to the winners of our Mother’s Day Giveaway! Watch for an e-mail by Friday, May 3rd if you participated – you’ll get a thank you coupon code. Thanks to all who participated! We enjoyed hearing from you! We will also announce the winners on our contest page of our website. Pick & Share a Mother’s Day Gift [...]

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Man Holding a Pint of Beer in Front of His Face

Your Body Absorbs Alcohol Faster Than You Think

There are many myths surrounding the effect alcohol has on our body, not all of which are true, believe it or not. Hair of the dog will help with a hangover, for example. Drinking more may sound like a good idea, but the science suggests drinking more alcohol following a binge will only make you [...]

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All About the CrossFit - Paleo Lifestyle

CrossFit-Paleo Living

AMRAP. WOD. KTE. Double Unders. Paleolithic Diet. Any of these terms sound familiar? If so, I am guessing, at one point or another, you have done a CrossFit workout. I love to exercise; in fact, you could probably say I am an exercise addict. April 22nd-28th is Medical Fitness Week and I can’t think of [...]

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Our Top 12 Eco-Friendly Products {Infographic}

Around the world,  Earth Day, April 22, is a time when adults and children alike honor the planet by learning what they can do to protect and clean up the environment, raise awareness about environmental issues, and gain support to make a positive change for our planet.  Here at Natural Healthy Concepts, Earth Day really serves [...]

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19 Things You'll Want to Know Before You Vaccinate

19 Things You Don’t Know About Vaccines

The whole subject of vaccination is very polarizing. Are you pro-vaccine or pro-informed choice? All I hope is that parents do their homework and research vaccines the way they research a new car, computer or smart phone. That they be informed just as you would before you have surgery and consider the risks and benefits. More [...]

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collagen-booting-facial-Recipe

Top 9 Nutrients to Support Collagen & Younger Looking Skin [Face Mask Recipe]

I wish I could say my skin looked like I was 20, for that matter, the rest of me too! Sadly, it doesn’t but I am no longer 20 or even 40 so I guess I need to do what I can to keep it looking as young as possible. If you would also like [...]

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5 Colors of phytonutrients

5 Colors of Phytonutrients You Should Eat Every Day [Infographic]

Most of us know that fruits and veggies are essential for everyday health and nutrition because of the vitamins, minerals, fiber, and other nutrients in them. But, phytonutrients, AKA phytochemicals – part of the natural compounds of plants – are gaining more credibility for their disease fighting qualities. Even though phytonutrients have always been a part of [...]

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Laughing out Loud is healthy!

13 Health Benefits of Laughing Out Loud

Sometimes we don’t need a ton of research to prove when something is good for us. It just seems obvious. Some researchers tells us laughter is the best medicine for many different reasons. Then others try to prove that nothing is for sure. But ask yourself how you feel after you experience a laughing attack. [...]

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Health Benefits of Ubiquinol

Ubiquinol – The Key to Energy, Longevity & a Healthy Heart

Ever wonder if you have a nutrient deficiency? Want to take a little unscientific test? Answer the following questions: 1. Do you often feel tired and weak? 2. Do you get migraine headaches? 3. Do you have elevated cholesterol? 4. Do you get colds or the flu often? 5. Have you been told you have fibromyalgia [...]

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