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5 Essential Oil Blends to Try This Holiday Season!

Essential oils not only create wonderful aromas in your home, they offer a variety of potential therapeutic health benefits! When I learned that bacteria, mold, viruses, germs and odor can’t live in the presence of many essential oils, I started diffusing a thieves oil blend in my home. I love the smell! But then again […]

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Guess the Number of Supplements to Win this New Chapter Prize Package (Plus, Something Extra)

Think you can guess how many supplements are in that big jar? If you’re an expert at estimation -  you could be the winner of a sweet selection of products from New Chapter. Plus, you’ll also get to pick a New Chapter product you want to add. We’re running this guessing game in our Appleton, […]

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8 Recipes to Try With Your Thanksgiving Leftovers

Each year, after every Thanksgiving feast we are usually left with a ton of extra food… This year, why not try something tasty and fun with all those leftovers! No need to search any further, we’ve rounded-up some delicious recipes from food bloggers across the web, to help you use up all of your extra […]

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Workout Wednesday: The Killer Kettlebell Workout

When it comes to workout methods, we all have a large number to choose from. From jogging, yoga, and crossfit, to treadmills, stationary bikes, elliptical machines, and the ever-growing number of available weight machines, it’s gotten pretty easy for every one of us to choose a way to stay in shape. Have you ever used […]

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Complete this Holiday Stress Relief Prize Package and Win Some “Peace on Earth”

The holidays mean friends and family, a spirit of giving and chestnuts roasting on an open fire. They can also mean stress and anxiety, hectic schedules and teetering on the edge of complete exhaustion. The holidays are wonderful. But they can also be a challenge. That’s why Natural Healthy Concepts has teamed up with Aromafloria […]

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8 Gluten-Free Recipes for a More Enjoyable Thanksgiving

Thanksgiving has been one of my favorite holidays for as long as I can remember. There was the time away from school and work, I’d always get to see extended family, and of course there was the Macy’s Thanksgiving Day Parade that I watched religiously every year. My favorite about Thanksgiving though, was the food. […]

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It’s a Lyme Life: Living with Lyme Disease

  As a Lyme survivor myself, I was very grateful to Lisa for sharing her family’s struggles with Lyme disease. People all over the world are being told they have every chronic health condition but the one they really have – Lyme disease. They’re told they’re mentally ill, have ALS, Lupus, and a host of […]

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Workout Wednesday: Finding Relief from Shin Splints

We’ve all felt it, that nagging ache and throb that spans nearly the entire length of your shin bone after a run or quick sprint. The dreaded shin splint. If you’re a runner, you know what I’m talking about. Shin splints are a fairly common form of post-run torture that make you groan, dance on […]

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Could Fluoride be the Cause of My Child’s Eczema?

I recently discovered that fluoride is also a huge culprit when it comes to eczema. Little did I know bath time could be causing my son’s flare ups. I was already aware of the harmful effects of fluoride. I knew this toxic waste was lurking in our water and in our food… My family even […]

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Thanksgiving with Diabetes – 7 Healthy Ways to Handle the Holiday

This time of year, we all gather with friends and family to celebrate the holidays, and pack on the pounds before we make a New Year’s resolution to lose weight. But for diabetics, extra weight gain isn’t the only issue. We also have to think about managing our blood sugar levels during a season that’s […]

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