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frankincense essential oil uses

6 Frankincense Essential Oil Uses for Your Health

Throughout history, different fragrances and essential oils have been valued for their use in meditation, religious ceremonies, embalming and more. One such essential oil is frankincense, which possesses a fruity and slightly spicy aroma that brings meditation and calm to those who experience it. Frankincense has a rich history, and evidence suggests that […]

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sandalwood essential oil benefits

6 Sandalwood Essential Oil Benefits to Your Health

The potential health benefits of integrating essential oils into our lives are only now being researched and discovered. For centuries, ancient Ayurvedic practitioners – and more recently, members of the natural health community – have been encouraging the use of essential oils such as lavender, clove, and sandalwood. These oils hold a wealth […]

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supplements for candida

Yeast Overgrowth? 5 Key Supplements for Candida

All of us have small amounts of candida (or yeast) growing inside our bodies. It’s natural and necessary for maintaining a healthy digestive tract. It’s mostly located in our mouths (the first place digestion begins) and inside our colon and intestines (where digestion completes), as well as inside the birth canal. It’s very […]

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turmeric-benefits-for-skin

Potential Turmeric Benefits for Skin: Appearance, Tone, and Texture

Send to Kindle Many people have strong reactions to the spicy taste profile of ginger root, but what about turmeric root? While turmeric doesn’t have quite the shocking flavor profile as its cousin, internationally it is a very common culinary spice. Some curry lovers might not be aware that their favorite dish wouldn’t be possible […]

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