Archive | Parenting

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Nutrients that Support Your Child’s Mind

Send to Kindle The brain is a complex and not well-understood organ, but its health remains vital for our ability to interact with the world. Development of the brain begins around four months after conception and continues into early adulthood. According to the Harvard University Center on the Developing Child, more than 1 million new […]

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The Health Benefits Of Hugs

Send to Kindle How are you with personal space? If you’re someone who loves hugs, you may be doing your personal health a big favor by letting people in! Research suggests that hugging has a large number of potential health benefits. Yup, simply embracing another person may contribute to healthy blood pressure levels already within […]

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folic acid benefits

Folic Acid Benefits and Pregnancy: What You Need to Know

One of the first things you’ll hear medical professionals recommend when giving advice for a healthy pregnancy is to make sure you’re getting adequate amounts of folic acid. This isn’t just good advice – it’s crucial. Many studies show that a folic acid deficiency during pregnancy can be linked to the most severe […]

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Black Cohosh Pregnancy: Safe for Your Baby?

Send to Kindle Black cohosh, which is also sometimes known as snakeroot, black bugbane, rattleweed, macrotys, or rheumatism weed, is an herb that comes from the buttercup family of plants. Beginning in 1950s Europe, black cohosh began to be used for women’s health issues. European settlers would use black cohosh to support women’s reproductive health, […]

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dong quai fertility

Trying to Get Pregnant? Try Dong Quai Fertility Supplements

Are you struggling with to get pregnant? You’re not alone! Did you know that about 10 percent of American women between the ages of 15-44 have trouble getting and/or staying pregnant? That’s according to research approved by the Centers for Disease Control and Prevention (CDC). It’s an issue that can send frustrated women […]

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