Archive | Nutrition Supplements

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Why Folic Acid Awareness Matters Year Round

Send to Kindle Folic Acid Awareness Week begins the second week of January and ends 7 days later, but the potential for folic acid deficiencies, especially among pregnant women, is something to pay attention to every day of the year. These concerns also tie into another awareness campaign during January, Birth Defects Prevention Month. This […]

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Why Maintaining Awareness Of Reproductive Health Matters

Send to Kindle January is Cervical Health Awareness Month. This yearly awareness campaign aims to encourage women to talk with their doctor about their sexual health, and to ask about testing, prevention, and treatment options for HPV and cervical cancer. Each year 13,000 women develop cervical cancer as a result of being infected with the […]

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3 Ways to Cope with SAD (Seasonal Affective Disorder)

In the midst of the post-holiday slump, you may be feeling the effects of the winter blues. Seasonal Affective Disorder (SAD), a common seasonal depression triggered by shorter and darker days, affects about 6% of the U.S. population, according to Norman E. Rosenthal, MD, National Institutes of Mental Health (NIH), especially those of […]

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