Archive | Nutrition Supplements


Get to Know The Flavors of Bitter Melon Tea

Send to Kindle Bitter melon tea is a drink popular in India, Asia, South America, the Caribbean, Africa, and (increasingly) the United States. “Bitter melon” is a moniker that Americans may find unappealing, especially when it precedes “tea”, but this perennial fruit has become used in many contemporary culinary dishes, has a history of inclusion […]

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Black Cohosh Pregnancy: Is Safe for Your Baby?

Send to Kindle Black cohosh, which is also sometimes known as snakeroot, black bugbane, rattleweed, macrotys, or rheumatism weed, is an herb that comes from the buttercup family of plants. Beginning in 1950s Europe, black cohosh began to be used for women’s health issues. European settlers would use black cohosh to support women’s reproductive health, […]

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