Archive | Nutrition Supplements

proteolytic enzymes

Proteolytic Enzymes for Good Gut Health

Every year science reveals increasingly stronger evidence that supports the belief that a healthy gut is foundational for a vibrant lifestyle. As research grows, foods like natural yogurts, kombucha, kefir and other fermented products have exploded in popularity as we seek to support healthy digestion with smart food choices. Eating probiotic-rich foods is […]

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skullcap-benefits

The Potential Medicinal Benefits of American and Chinese Skullcap

Send to Kindle Skullcap is the name of a flowering herb, and it can refer to either American skullcap (Scutellaria lateriflora) or Chinese skullcap (Scutellaria baicalensis). It is a flowering plant that has been used in traditional Chinese medicine for thousands of years.  While within the field of alternative and natural medicine, there are American […]

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Kidney-Health-Herbs-Health

The Herbs Most Closely Associated With Kidney Health

Send to Kindle You may not think about your kidneys very often, but these little organs are essential for life. When all is going well, the kidneys help expel waste and toxins from the body. But when something goes wrong, kidney problems can lead to dramatic health issues. Even non-life threatening problems like kidney stones […]

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meadowsweet plant

Potential Health Benefits of the Meadowsweet Plant

While modern science has deemed some historic health practices as unpopular (such as medicinal leeches for bloodletting therapy), other natural-based, traditional remedies are still used in modern medicine as much as they were thousands of years ago. One such helpful herb, the meadowsweet plant, has been harvested and valued by herbalists, housewives, and […]

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