Archive | Healthy Recipes

meadowsweet tea

How to Make Meadowsweet Tea

The meadowsweet plant is a tall shrub with green leaves and a white or pink blossom that is often mistaken for a wildflower. Meadowsweet is zone-hardy and is easy to grow in your own backyard. In fact, it may already be growing wild in the fields or your favorite park or nature preserve. Dried meadowsweet […]

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The Herbs Most Closely Associated With Kidney Health

You may not think about your kidneys very often, but these little organs are essential for life. When all is going well, the kidneys help expel waste and toxins from the body. But when something goes wrong, kidney problems can lead to dramatic health issues. Even non-life threatening problems like kidney stones make themselves first […]

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marshmallow-root-tea

Marshmallow Root Tea: Recipe and Potential Medicinal Benefits

There are few things worse than an underperforming respiratory system. It can be tough to concentrate on the task at hand when your chest is wracked with irritating coughs. And the stares from your coworkers or fellow bus riders aren’t that great, either. Rather than reach for yet another drug store pill, how about trying […]

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