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rehmannia benefits

7 Potential Rehmannia Benefits to Your Health

The Rehmannia glutinosa plant is an important part of Traditional Chinese Medicine (TCM). Its leaves serve as a topical application for skin conditions, especially for dry or itchy skin; whereas, rehmannia flowers are purely decorative. However, the main source of potentially beneficial bioactive compounds for your health come from rehmannia root, which can […]

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stinging nettle testosterone

What’s the Stinging Nettle Testosterone Link?

Stinging nettle root has effectively shown support for prostate health in some scientific studies. Keeping this in mind, it’s not entirely unreasonable to assume that this well-rounded plant may have an effect on testosterone levels as well, but how exactly does the herb support male health? Read this blog post to find out […]

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