Archive | Health Tips

Ready Your Sinuses for Spring Pollen With These Helpful Tips

The good news is that spring has sprung. The bad news is that with spring comes pollen, allergies, and sinus troubles. Seasonal allergies caused by pollen and other flowers and trees can be miserable, resulting in sneezing, coughing, congestion, runny, itchy noses, and other symptoms. Thankfully, you don’t have to suffer through the spring months. […]

Continue Reading
gut-friendly-probiotic-chocolate

Recipes for Making Gut-Friendly Probiotic Chocolates

Probiotics are live microorganisms that are found in yogurt, fermented foods, and a variety of dietary supplements. These healthy bacteria have many jobs, like helping to digest food, destroying cells that can cause disease, and helping to absorb vitamins. Probiotics have all kinds of potential benefits. They may help your body to maintain its community […]

Continue Reading

Powered by WordPress. Designed by WooThemes