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astaxanthin dosage

What Astaxanthin Dosage Is Right for Me?

The potential benefits of astaxanthin are hard to ignore. This supplement – responsible for giving crustaceans and other kinds of seafood their signature pinkish-red hue – may support skin health, heart health, eye health, and much more. If you’re considering working this supplement into your healthy lifestyle, there are some basic astaxanthin dosage […]

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bone broth diet

Why Try a Bone Broth Diet?

When you’re living a healthy lifestyle, a diet isn’t just something you go on temporarily. Your diet plan is a vital part of healthy living in the form of the foods, nutrients and supplements you ingest. So could a bone broth diet – or at least incorporating bone broth into your diet – […]

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