Zinc plays many key roles in the human body, including protecting the immune system. As seasonal changes bring the onset of new health challenges, your body depends on this essential mineral to stay healthy. Find out more about why taking a zinc supplement may be beneficial to your health.
Biotin, commonly referred to as vitamin B7, plays a key role in cell growth, the synthesis of fatty acids, and the metabolism of carbohydrates and amino acids. Eggs, nuts, and whole grains are just a few of our favorite foods that are rich in vitamin B7! While most of us get the nutrition we need […]
Send to Kindle You may have read headlines comparing moringa to a miracle tree or labeling it as the newest superfood and wondered, “Should I give it a try?” Same here. So I figured if I was going to educate myself about it, why not take you along on my fact-finding journey?
Send to Kindle From high-end toners to conditioners, argan oil has become synonymous with skin and hair health. Since its introduction, this “liquid gold” oil has quickly become a staple ingredient and is used around the world. So what is argan oil, and what makes it the “it” product of the health and beauty world?
Send to Kindle In the face of the growing frustration with the state of healthcare in the United States, more citizens are educating themselves and turning to more holistic practitioners and approaches for health and wellness. One example of this is the steadily growing interest in ayurvedic medicine here in our country. Since you’re likely […]
During pregnancy, moms and their babies need extra nutrients to nourish their bodies. It is especially important to eat a healthy diet and get enough vitamins and minerals to cover your unique nutritional needs. Here are some essential nutrients you may need to stay healthy during this exciting time.
Send to Kindle Many people who do not have psoriasis think, “It’s just a rash … no big deal.” But, that couldn’t be further from the truth. Those who suffer with psoriasis live with painful physical as well as emotional symptoms. Consider these facts about psoriasis from the National Psoriasis Foundation: Psoriasis is the most […]
Send to Kindle Do you feel stressed, anxious and tired a majority of the time? This state of chronic “distress” has become common for people today. It seems that with hectic schedules, there’s no time to eat well, exercise regularly or sleep enough, and it’s taking a toll! The Centers for Disease Control and Prevention […]
Send to Kindle Matcha green tea is making headlines for its impact on the health and beauty markets. You’ve heard about the potential benefits of drinking green tea, which people have celebrated in Japanese tea ceremonies for centuries. It’s not surprising that after water, tea is the most widely consumed beverage in the world. For some, matcha matters […]
Send to Kindle Does it surprise you to read that nutritional medicine experts have long warned that “people who supplement with calcium should also take adequate amounts of magnesium?” In fact, “assuming that excess calcium intake without regards to magnesium intake may increase heart attack and stroke risk,” warns Life Extension. Our health depends on […]
Subscribe to Our Blog via Email
- Pregnancy & Supplements: What You Need to Know September 2, 2016
- What Is Ayurvedic Medicine & How Can Ayurveda Benefit Me? September 5, 2016
- Argan Oil: A Beauty Superstar? September 9, 2016
- Natural Healthy Concepts Launches Exclusive NHC Brand September 12, 2016
- What Is Moringa and Why Should I Take It? September 16, 2016
- Biotin Benefits: How Vitamin B7 Improves Your Overall Health September 19, 2016
- Why Zinc is Crucial to the Body’s Defense System September 26, 2016