Natural health consultant, master herbalist and reflexologist, Dorothy Benes, is also an ear candling expert. She’s been ear coning or cleansing with herbs for more than 20 years, and has experienced some amazing things! Who is Dorothy Bene? Dorothy is a die hard natural health guru. She home birthed, home-schooled, and raised a family [...]
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10 Ways to Spice Up Your Health with Fenugreek
Herbs are not only as great as spices, but many also help protect you against disease, cleanse your body and provide you with essential vitamins and minerals! Some herbs are really remarkable – like fenugreek. Although this Mediterranean herb is probably best known as a culinary spice in Indian curries and other ethnic dishes, it [...]
5 Natural Ways to Treat Eczema
Little Milo, my youngest, has had a mild case of eczema since he was a baby. Little did I know, before learning more about natural health, that this external skin condition actually stems from issues in your gut… Eczema is skin inflammation. It’s technical name is atopic dermatitis, or atopic eczema. Thirty million Americans are suffering from this [...]
4 Health Benefits of Asparagus And Why Your Pee Smells!
When I was a kid we always went asparagus hunting in the spring. I say hunting because asparagus could be found growing wild along the roadside in the country. Back then, it was a challenge among my siblings and I to find the most asparagus – not necessarily to eat the most asparagus! Back then, it [...]
How to Stay Healthy During Your Pregnancy
I read a quote by Uma Thurman this past week that said: I never ever slept again after my first pregnancy. As the mother of a 3 year old little girl who is not (and never has been) a good sleeper, this quote made me laugh. Boy, can I relate! I also never slept during [...]
7 Ways to Nurture Your Body & Make it Last
Holistic Health and Wellness Coach, Beth Karpinski, recently visited Natural Healthy Concepts to speak about disease prevention and reversal, weight management, and taking control of the future of your health. Her presentation was a step-by-step process of recognizing and addressing the toxins in our food, toxins in our life, as well as the emotional toxins that [...]
CrossFit-Paleo Living
AMRAP. WOD. KTE. Double Unders. Paleolithic Diet. Any of these terms sound familiar? If so, I am guessing, at one point or another, you have done a CrossFit workout. I love to exercise; in fact, you could probably say I am an exercise addict. April 22nd-28th is Medical Fitness Week and I can’t think of [...]
Our Top 12 Eco-Friendly Products {Infographic}
Around the world, Earth Day, April 22, is a time when adults and children alike honor the planet by learning what they can do to protect and clean up the environment, raise awareness about environmental issues, and gain support to make a positive change for our planet. Here at Natural Healthy Concepts, Earth Day really serves [...]
19 Things You Don’t Know About Vaccines
The whole subject of vaccination is very polarizing. Are you pro-vaccine or pro-informed choice? All I hope is that parents do their homework and research vaccines the way they research a new car, computer or smart phone. That they be informed just as you would before you have surgery and consider the risks and benefits. More [...]
Top 9 Nutrients to Support Collagen & Younger Looking Skin [Face Mask Recipe]
I wish I could say my skin looked like I was 20, for that matter, the rest of me too! Sadly, it doesn’t but I am no longer 20 or even 40 so I guess I need to do what I can to keep it looking as young as possible. If you would also like [...]
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Guess the Correct Number of Capsules to Win! {Winner Announced!}
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Celebrate You! Mother’s Day Giveaway…[Winners Announced]
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Twitter Health Tip Contest: Win A Kindle Touch 3G + Free Wireless, NHC Cash & More!
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Natural Ways To Treat ADD and ADHD
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What Toxic Chemicals Is Your Body Absorbing-Infographic
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Ear Candling Info & Benefits From a Natural Health Expert
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5 Amazing Health Benefits of Berberine
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What Can Rosehip Seed Oil Do for You?
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The Benefits of Biking to Work
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10 Ways to Spice Up Your Health with Fenugreek
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Uma Hegde: No need to refrigerate coconut oil.The best way to...
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Ashley Steinbrinck: That's so great to hear, Olivia! Thank you for re...
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Olivia Martin: Thank you so much for spreading the word about the...
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