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Kids easily forgive, can you?

Should I Forgive and Forget?

Send to Kindle Forgiveness is important. It may not seem like it when you are in the midst of a standoff, but it is. There are some valid, healthy reasons to forgive! Kids innately know how to forgive and are naturally forgiving. For instance, I remember going to school one day in the 3rd grade […]

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19 Things You'll Want to Know Before You Vaccinate

19 Things You Don’t Know About Vaccines

Send to Kindle The whole subject of vaccination is very polarizing. Are you pro-vaccine or pro-informed choice? All I hope is that parents do their homework and research vaccines the way they research a new car, computer or smart phone. That they be informed just as you would before you have surgery and consider the risks […]

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9 Supplements That Address MS Progression & Symptoms

Send to Kindle   Multiple Sclerosis , commonly referred to as MS, is one of the most widespread disabling neurological conditions among people between the ages of 20 and 55. While most diagnoses seem to come between the ages of 30 and 35, diagnoses do fall outside of that range. While people typically experience relapsing […]

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How Smiling More Can Change Your Life

Send to Kindle Perhaps you’ve heard that laughter is the best medicine. But a simple smile can also go a long way towards improving your health and making your life better overall. Sounds a little bit too good to be true doesn’t it? Sure – you already know it takes fewer muscles to smile than […]

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Relaxation: Why You Need It & How to Do It

Send to Kindle   It’s a word that we all hear and even use, but very few of us actually know what it means. No, I’m not talking about the technical definition. I’m talking about the fact that few of us actually take the time to let our bodies relax and de-stress. August 15th is […]

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Simplify Your Life

Realistic Ways to Simplify Your Life

Send to Kindle After my parents passed away, my siblings and I had to empty the four-bedroom home they’d lived in for over 30 years. It was an exhausting and emotional process. I swore I would never make my children go through the difficult task of removing years of belongings from my home. So what […]

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Boost Your Children’s Immune Systems (Infographic)

Send to Kindle   It’s not easy to see your kids get sick. And missed school days are just a hassle for everyone’s schedule. With another school year just around the corner, a little boost to your child’s immune system will only help your children’s bodies naturally fight off sicknesses. There’s an overwhelming number of nutrients our growing children […]

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Best Watermelon Tips, Benefits And Recipes

Send to Kindle Watermelon is a popular choice among fruits. Especially in the summer. It’s refreshing, sweet, crisp and hydrating being made up of 92% water! It’s so well-liked, that there’s even a National Watermelon Day on August 3rd each year. But besides the blissful taste and popularity, there are some other things to learn about watermelon. […]

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How Dietary Changes Might Reduce MS Flare-Ups

Send to Kindle Multiple Sclerosis, commonly referred to simply as MS, is an inflammatory disease that affects the brain and spinal cord. It targets the myelin sheaths that surround the nerves and damages them, disrupting the nervous system and causing symptoms that range from fatigue and muscle weakness to brain fog, numbness, and difficulties walking […]

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10 Delicious Recipes for Vinegar Lovers

Send to Kindle Ahh, vinegar. It’s just another one of those amazing gifts from God, or mother Earth – whatever you believe in I guess. But really, the amount of health benefits are insane and all the things it can be used for simply unbelievable. The flavor is downright delicious – all by itself, or […]

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