Send to Kindle It can sometimes seem like a cruel world when so many of the decadent vices we crave are also bad for our bodies. But what’s even stranger is how some things that are absolutely repulsive might actually be good for you. Now, we’re not talking about your least favorite vegetables. This isn’t […]
Send to Kindle Sometimes I envy people who are free spirits. You know, the people who color their hair fun colors, dress funky, or get tattoos. I don’t like to draw attention to myself, although my love for music has often put me on stage, and I’ve chosen jobs where I’m often engaged with the […]
Send to Kindle Nothing says summer like jumping in a nice cool pool to beat the heat. Unless you’re my brother. He never liked swimming pools because, in his view, swimming in a pool was essentially the same thing as swimming in pee. But that’s just him being a germaphobic stick in the mud, right? […]
Send to Kindle I wasn’t always a vegetarian. My parents both grew up on farms so the main course always included meat. So when I started thinking about switching to a vegetarian diet, I wasn’t entirely sure where to start. Thankfully, in this wonderful age of information, I was able to find some resources to […]
Send to Kindle Cinnamon makes things like oatmeal and muffins extra delicious, but did you know it has a lot of great uses for your home and your health? Check them out!
Send to Kindle “Good health begins in the gut.” – Hippocrates Lacto-fermented foods give us some of the best health benefits we can get. Many experts believe our chronic health problems, digestive issues, mysterious viruses and parasites are, in part, a result of us abandoning our traditional practice of fermented foods.
Send to Kindle I’d be willing to bet that when many people hear the word “aloe,” they think of sunburn. I know I sure do. It seems to never fail each summer. I cover myself with sunscreen and head outdoors for a few hours, only to head back indoors later with sunburn. The first thing […]
Send to Kindle Want to know how to protect your pet from pesky pests like mosquitoes, ticks and fleas without using harmful chemicals? Join us and Wondercide for our #bugfreepet Twitter Chat Tuesday, July 14 at 1 p.m. CT.
Send to Kindle Meditation has been around for centuries, but has exploded in popularity over the last ten years or so, especially in the Western world. People of all ages and from every walk of life have picked up the art of mindfulness and have run with it—even athletes. Some of the most popular athletes […]
Send to Kindle Whenever I think of moles, I can’t help but remember the “Moley Scene” from Austin Powers in Goldmember. Perhaps you can relate to the embarrassment of Fred Savage’s character, depending on where your moles may be. The good news is, there are plenty of natural ways to shrink or even get rid […]
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- Health Effects of Chlorine Swimming Pools & How to Stay Healthy August 4, 2015
- Workout Wednesday: The Back & Shoulder Workout August 5, 2015
- Workout Wednesday: The Cardio Dance Workout August 19, 2015
- Workout Wednesday: 5 Ways to Stay Motivated August 26, 2015
- 5 Perfect Magazines For a Natural Parenting Lifestyle August 25, 2015
- 6 Easy, Flavorful Garden-Fresh Salsa Recipes August 21, 2015
- 9 Nasty Things That Might Actually be Healthy for You August 20, 2015