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Store-brand-supplements

How Can You Be Sure About What’s Really in Your Supplements?

Send to Kindle Can you depend on nutritional supplement manufacturers to actually put the ingredients they claim to use inside their products? The trustworthiness of the vitamin and supplement industry has come into question and is now under intense scrutiny. That’s after testing commissioned by New York’s Attorney General indicated certain store brand supplements at […]

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#GMOchat Wrap-Up: Highlights & Resources

#GMOchat Wrap-Up: Highlights & Resources

Send to Kindle Thank you so much to everyone who participated in our #GMOchat on Twitter on January 29. You helped make it a success! Especially big thanks go out to our guest experts Michael Belkin of The Refusers and Garden of Life. Thank you so much for sharing your views with us! As promised, embedded […]

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Can Wearing a Bra Really Be Bad For Your Health?

Send to Kindle Well here’s an idea some men might really enjoy… But all jokes aside – going bra-less may actually be better for you! Breast cancer is the most common cancer among women in the world killing at least 40,000 of us each year. On the bright side, there are plenty of things we […]

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Ditch the Soda with 7 Fruit-Infused Water Recipes

Send to Kindle While the overall consumption of soda has declined over the past few years. According to a Gallup poll that was conducted last fall, “nearly 63% of people say they actively try to avoid soda in their diet” (Source). In 2002, only 41% said they were doing this, so there definitely is a difference. […]

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Probiotics & Anxiety – Does Good Mental Health Start with Better Digestive Health?

Send to Kindle You may have heard that the way to a man’s heart is through his stomach. That’s just a folksy saying – but what you’re about to discover is based on science – and it could change the way we think about health. Eye-opening research suggests a direct connection between your tummy and […]

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bone broth recipes

Bone Broth: Healthy Fast Food!

Send to Kindle If you haven’t been hearing about the health benefits of bone broth…where have you been?! So what’s the big deal about bone broth, anyway? If you’re not a “real food” enthusiast or you’re new to the “whole foods” movement, you might not understand the fuss about bone broth. Bone broth has become […]

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GMO Twitter Chat with The Refusers and Garden of Life

Send to Kindle What’s the deal with GMOs? The Refusers say we have a right to know. Focused on music, education and activism, members of the rock group The Refusers, under the leadership of guitarist and lead singer Michael Belkin, have cemented themselves as advocates for vaccine choice. Now they’re stepping up to GMOs. On […]

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Dr Mayer Eisenstein

A Tribute to Dr. Mayer Eisenstein

Send to Kindle Have you ever been surprised by your grief at someone’s passing? When I heard the news of the untimely death of Dr. Mayer Eisenstein, I cried. Why would it hit me so hard? After-all, I’d only met the man once at a health expo in Chicago. But as a champion of parental […]

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6 Health Trends Among Generation Y

Send to Kindle   Millennials: We’re young, egotistical, addicted to technology and spoiled, right? I should know – I scored 96 out of 100 on the Pew Research Center’s “How Millennial Are You?” quiz. (Take the quiz here.) I’m essentially the poster child of Millennials. Look up Millennial in the dictionary and you’ll see my […]

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7 Healthy Potluck Recipes for Your Next Dinner Party

Send to Kindle  It’s the time of year for parties and feasting! And this usually means plenty of get-togethers with family, round robins with friends, and celebrations with people from your church. Now all you need to do is find a few good recipe ideas to share with everyone. We saved you the hassle of […]

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