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Benefits of Rosehip-seed-oil

What Can Rosehip Seed Oil Do for You?

Do you like getting roses? I’m partial to yellow roses, but much too practical to encourage my husband to buy them for me.  But now I’ve discovered a better way to enjoy them – in rosehip seed oil!  If you didn’t already know it, rosehip seed oil has a long history in natural medicine and [...]

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Pic of Doctor above text saying How to Benefit Your Prostate Health

Tips for Managing Your Prostate Health

In news that will be greeted with a nod of quiet relief by many men across the land, the the American Urological Association (AUA) has raised the age for the start of prostate cancer screening to men aged 55 to 69. Routine screening is no longer recommended for men 40 to 54 years old at [...]

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Man Holding a Pint of Beer in Front of His Face

Your Body Absorbs Alcohol Faster Than You Think

There are many myths surrounding the effect alcohol has on our body, not all of which are true, believe it or not. Hair of the dog will help with a hangover, for example. Drinking more may sound like a good idea, but the science suggests drinking more alcohol following a binge will only make you [...]

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Magnesium-Deficiency Signs, Effects, Food Sources

Magnesium Deficiency & the ADHD/Autism Correlation [Infographic]

Millions suffer daily from magnesium deficiency and they aren’t even aware of it. Magnesium is one of the most important minerals necessary for human survival, serving hundreds of functions within our cells. Magnesium builds and strengthens our bones, relaxes our muscles, transmits nerve signals, contributes to a healthy immune response, produces enzymes responsible for energy, regulates [...]

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Now Foods: More than just Nutrition for Optimal Wellness

A new product line on the horizon, new product roll outs set for April and a collection of new awards show NOW Foods is having no mid-life crisis as it celebrates its 45th birthday. This innovative company’s commitment to empowering you to live a healthier life has propelled it to top of the natural food business. [...]

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How to Save Your Vision

Do You Know How to Save Your Vision?

Have you ever wondered what you’d do if you couldn’t see?  How’s your vision now? Can you see okay? Do you expect to get cataracts or macular degeneration because your parents did?  More importantly, do you even know what to do to save your vision? March was Save Your Vision month, did you give it [...]

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Milk with aspartame? No, Thank You!

Milk With Aspartame – Safe For Children, Safe for You?

Late February, Natural News shared, “The U.S. dairy industry petitions FDA to approve aspartame as a hidden, unlabeled additive in milk, yogurt, eggnog and cream.” According to the IDFA and NMPF, hiding aspartame from consumers by not including it on the label actually helps consumers. Would this make you feel “helped”? In this case, is it ok to hide ingredients from [...]

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Essential Fatty Acid Deficiency

Essential Fatty Acid Deficiency – Effects, Symptoms & Sources of Omega 3′s {Infographic}

Most people (99%) don’t get enough omega 3′s, an essential fatty acid that is crucial to our survival. These fatty acids are essential because our bodies don’t actually make them on our own. Omega 3 essential fatty acids (EPA and DHA) are what help support brain health and prevent cancer, heart disease and many other [...]

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Lady receiving cranioSacral and Visceral Manipulation Treatment

CranioSacral Therapy: A Safe & Gentle Treatment for All Ages

Our latest Speaker Series features Sharon Blake, certified massage therapist who specializes in CranioSacral Therapy (CST). If you’ve never experienced CST, you’ll enjoy this post from Sharon which was originally featured in Nature’s Pathway’s magazine: CranioSacral Therapy was pioneered by osteopath Dr. John Upledger.  In 1975 Upledger became a clinical researcher and professor of biomechanics at [...]

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A Natural Health and Nutrition Pyramid

Our taste buds are like small children. If you give them sugar, they’ll want more sugar. But, our taste buds shouldn’t be making the decisions about what we feed our bodies. Instead, we should use our brains to choose the foods that give us the nutrition we need to live a healthy life free from [...]

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