Archive | Health Challenges

supplements for candida

Yeast Overgrowth? 5 Key Supplements for Candida

All of us have small amounts of candida (or yeast) growing inside our bodies. It’s natural and necessary for maintaining a healthy digestive tract. It’s mostly located in our mouths (the first place digestion begins) and inside our colon and intestines (where digestion completes), as well as inside the birth canal. It’s very […]

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boswellia uses

Boswellia Uses: 4 Methods and Advantages

Boswellia (Boswellia serrata), also known as Indian frankincense, has been used for centuries for all kinds of reasons. Many researchers and medical experts believe it has many advantages to your health. Most often, it’s recommended as a way to temporarily soothe pain associated with swollen and irritated joints without the use of NSAID […]

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boswellia side effects liver

Boswellia Side Effects: Liver Toxicity & More

The ancient medicinal herb, boswellia (Boswellia serrata, also known as Indian frankincense), has been used for thousands of years for a number of reasons, including as a natural pain reliever. It’s potential health benefits may support the quality of life for people who suffer from chronic illnesses, but its use doesn’t come without […]

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what is cordyceps

What is Cordyceps and Why Should You Try It?

The high altitude village of North Sikkim contains medical volumes dating back thousands of years which detail herbal remedies using local flora and fungi. One fungus is known as cordyceps, or Cordyceps sinensis. But what is cordyceps really? Read on to learn more about the history, sourcing, and potential benefits of this strange, […]

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