It’s 2020, which means it’s time for a New Year and new YOU! Learn how to align your mental, physical, and emotional health and slay your New Year’s resolutions and kick-start your health!
Read this blog post to discover how to start the 50 Day Diet and make it through to a healthier, happier new you in the New Year!
Check out our handwashing survey to see if you know what it takes to get rid of germs properly and stay healthy all year long!
Discover how to find a healthy back pillow or other type of pillow for your unique sleep style. Also learn other sleep support techniques in this article!
Find out tips on the best juicing for high blood pressure and how you can help regulate blood flow with diet and exercise.
November is National Alzheimer’s Disease Awareness Month, and it’s a good time to check in with the Alzheimer’s playbook on how to prevent the disease.
Send to Kindle It’s so obvious as to hardly need mentioning, but having a baby is tough. The sudden life change, lack of sleep, and physical trauma are hard on mind and body, and the weeks that follow a birth are filled with a blend of joy and difficulty for most women. To maximize joy […]
Send to Kindle Read this article to find out how to stay healthy during seasonal changes and learn “what is the difference between air purifier and humidifier machines”?
Send to Kindle Does vaping cause cervical cancer? Read this blog post to find out! There’s been a lot of talk lately about the safety of vaping. The news has many questioning its safety and asking: Does vaping cause cervical cancer? The truth is, vaping should be used responsibly by choosing the correct devices and […]
Send to Kindle Learn about Chihuahua shampoo and soap available from NHC! We love our dogs, and if you’re a chihuahua parent, chances are you’re taking your little buddy with you pretty much anywhere you go. It’s great to have your dog with you, but it often means your furry friend will need a bath […]