Archive | Health Challenges

Lobelia-Seeds

Can Lobelia Seeds Help You to Quit Smoking?

Send to Kindle Lobelia is a large annual or biennial herb, with a green and violet stem, green and yellow leaves, and sparse violet blue and pale yellow flowers. Lobelia has earned two fascinating nicknames: “Indian Tobacco” and “puke weed.” Lobelia seeds and leaves have a history of medicinal and recreational usage, some relating to […]

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ashwagandha

Ancient Ally: Ashwagandha

By Erin Stokes, ND (ADVERTORIAL) – Ashwagandha (Withania somnifera) is an ancient ally that has been utilized and revered in India for thousands of years. In the traditional Indian system of medicine, Ayurveda, this humble looking plant is considered a rasayana, a restorative tonic that increases health and longevity.  Ayurveda, a Sanskrit word, literally […]

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dong quai fertility

Trying to Get Pregnant? Try Dong Quai Fertility Supplements

Are you struggling with to get pregnant? You’re not alone! Did you know that about 10 percent of American women between the ages of 15-44 have trouble getting and/or staying pregnant? That’s according to research approved by the Centers for Disease Control and Prevention (CDC). It’s an issue that can send frustrated women […]

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rehmannia benefits

7 Potential Rehmannia Benefits to Your Health

The Rehmannia glutinosa plant is an important part of Traditional Chinese Medicine (TCM). Its leaves serve as a topical application for skin conditions, especially for dry or itchy skin; whereas, rehmannia flowers are purely decorative. However, the main source of potentially beneficial bioactive compounds for your health come from rehmannia root, which can […]

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