Archive | Health Challenges


Why Has Burbur Detox Become So Popular?

Send to Kindle Have you ever experienced Herxheimer reactions? It may have happened when you were on a strong dose of antibiotics. Flu-like symptoms like fatigue, headache, body aches, joint and muscle pain, nausea, chills, sweating, brain fog or general malaise suddenly overtake you. It is an uncomfortable occurrence. Why does this happen? As fungus […]

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What Are Adaptogens and How Can They Support My Health?

Send to Kindle  Do you feel stressed, anxious and tired a majority of the time? This state of chronic “distress” has become common for people today. It seems that with hectic schedules, there’s no time to eat well, exercise regularly or sleep enough, and it’s taking a toll! The Centers for Disease Control and Prevention […]

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Sleep and Your Health

Send to Kindle It’s no secret that getting a good night’s sleep is essential to your health. Sometimes though, knowing that sleep is important and getting the recommended amount every night can be two different practices. Between your job, social life, and family, it can seem impossible to balance your sleeping and waking hours. (more…)

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