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saw palmetto for women

Pros and Cons of Saw Palmetto for Women

Just because a supplement is branded as “natural” doesn’t mean that it is appropriate for use by everyone. Just as each individual is unique, so is the healthcare regimen recommended by their healthcare provider. Some supplements are controversial – experts believe that they could be beneficial for users, while others may see them […]

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sandalwood essential oil benefits

6 Sandalwood Essential Oil Benefits to Your Health

The potential health benefits of integrating essential oils into our lives are only now being researched and discovered. For centuries, ancient Ayurvedic practitioners – and more recently, members of the natural health community – have been encouraging the use of essential oils such as lavender, clove, and sandalwood. These oils hold a wealth […]

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