Archive | Diet

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Why People Use Bitter Melon To Maintain Blood Sugar Levels

Send to Kindle Bitter melon has many uses. If you can handle the taste, bitter melon is great for salads, added to tea, and in green smoothies. But not everyone will enjoy the taste profile and that’s okay! Just don’t let that keep you from potentially benefiting from the medicinally beneficial compounds found in the […]

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movember

What’s “Movember” and Why You Should Care?

Can you believe that it’s November already? What a great month! It’s our chance to show our gratitude to the brave soldiers who’ve fought for our freedom on Veterans Day. Then, we get to feast on our favorite foods while spending quality time with friends and family on Thanksgiving. These two holidays are […]

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