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Advantages-Whey-Protein-Isolates-Compared

The Advantages of Whey Protein Isolate

Send to Kindle Whey protein isolate contains a higher percentage of protein, and little or no lactose, carbohydrates, fats and cholesterol. Hence the “isolate” in the name. This form of whey protein supplement seeks to deliver optimal protein content for muscle development and recovery after physical activity. Whey protein is also available as whey concentrate and whey […]

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Crickets as nutrition

Are Crickets the New Nutrition Trend?

Food phobias may keep some Westerners from eating bugs, but in many other cultures, eating insects such as crickets is a common practice. If you can get over the “ick” factor of stuffing a crunchy creepy crawler in your mouth, there are many potential benefits to eating insects that may support good health. (Not […]

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Garcinia-Cambogia-Weight-Loss

Can You Lose Weight with Garcinia Cambogia?

Garcinia Cambogia contains properties that are believed to support weight loss. This small pumpkin-shaped tropical fruit contains the active ingredient hydroxycitric acid (HCA). In some research, HCA is shown to block fat formation, lower cholesterol and suppress your appetite; however, there is no clear evidence that Garcinia Cambogia alone can deliver the fast […]

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