Archive | Diet

What-is-benfotiamine-vitamin-b1

What is Benfotiamine?

Send to Kindle Researchers in the field of dietary supplements work tirelessly to deliver potential benefits of vitamins and minerals to the public. Sometimes it’s just a matter of dialing in on a capsule dosage that will meet the needs of the widest audience possible. Other times, a significant change in chemical structure may allow […]

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chyawanprash-ingredients

The Many Uses Of Chyawanprash Ingredients

Send to Kindle Before we get into listing and explaining, let’s take a second to remind ourselves about what chyawanprash is. Chyawanprash is a food created from ghee (Indian clarified butter), sugar, honey, Indian gooseberries, and dozens of traditional herbs and spices. Chyawanprash is a thick, dark substance, almost like molasses. It is sweet, sour, […]

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Chyawanprash-benefits

Discovering Potential Chyawanprash Benefits

Chyawanprash is a lesser known jam that can be made with a choice of ingredients to personalize the taste and potential benefits. After learning about this tasty food that has roots dating back to the 4th century BC, maybe you’ll want to try this tasty Indian herbal tonic at home, and discover the […]

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bone broth diet

Why Try a Bone Broth Diet?

When you’re living a healthy lifestyle, a diet isn’t just something you go on temporarily. Your diet plan is a vital part of healthy living in the form of the foods, nutrients and supplements you ingest. So could a bone broth diet – or at least incorporating bone broth into your diet – […]

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