Author Archive | Mary Bloomer

6 Healthier Holiday Candy Recipes!

Send to Kindle  Avoiding sweets during the holidays can be problematic. Avoiding toxic sweets, even more so. You start out strong, but by mid-December your willpower takes a nose dive – especially after a glass of wine. Before you know it, you’ve gobbled up a series of goodies loaded with trans-fats, high fructose corn syrup, and […]

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5 Popular Health Myths Busted

Send to Kindle In the 15 years I’ve been doing natural health research, I’ve found plenty of things to question. But I’ve found far more truth than fiction. There’s just one problem… These truths don’t sit well with mainstream medicine. There are plenty of popular medical myths perpetuated by Big Medicine and Big Pharma that […]

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Recipes for Your August Garden Harvest

Send to Kindle For some people, August is depressing. Not for me. Since I love the Fall, it doesn’t bother me to see the summer wind down. It’s a time of anticipation; even the air smells different to me. In the Midwest, August means tall fertile fields of corn, apple trees heavy with fruit, and […]

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Food Combining – Does It Really Matter?

Send to Kindle About 15 years ago I saw a naturopath who was pivotal in turning my health around. I didn’t realize how lousy I felt until I quit feeling that way! Part of my ‘better-health’ protocol was food combining. I thought it was odd, but I figured “What have I got to lose?” Afterall, […]

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