Author Archive | Guest Post

Eco-Friendly Brands – Supplements & Personal Care

Send to Kindle Does Earth Day have you thinking about your environmental impact and the products you purchase? For some of the most eco-friendly brands in the supplement and natural personal care industries, look no further than Natural Healthy Concepts! From vitamins and sports nutrition to skin care and cleaning products for your home, here […]

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Why Your “Diet” Foods are Making You Fatter

Send to Kindle They’re everywhere these days. Processed foods and beverages claiming to be “low-fat,” “gluten-free,” or “low-calorie,” and – let’s face it – many of us are eating them up (no pun intended). Are all of these foods that claim to be better for our health really healthy? The answer might surprise you. (more…)

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Athletes & Vitamin D Supplementation

Send to Kindle It’s no secret that vitamin D is one of the most important nutrients in the human body, but did you know that it may offer health benefits beyond immune system and bone strength support? Recent studies have claimed that the “sunshine vitamin” may help support athletic performance and cardiovascular health too, something […]

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Seaweed Health Benefits

Send to Kindle  Watch out kale and all you land-dwelling greens; there’s a new leafy superfood on the scene and it comes from the sea: Seaweed! Naturally full of vitamins and minerals, seaweed in its various varieties just might be the new food – and supplement – to beat. Let’s dive a little deeper into some […]

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Melatonin & Kids

Send to Kindle Let’s face it — getting the kids to sleep can be an uphill battle sometimes. Getting them to stay asleep may be even more difficult. Just what do you do when your kids won’t go to sleep? There are things like warm baths, foot massages and bedtime stories, but a fourth option has been […]

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5 Supplements for Natural Energy Support

Send to Kindle It’s the middle of the day, and you have no energy. What do you do? If you’re like the majority of people, you probably reach for coffee, soda, or some other form of caffeine. While caffeine does offer a slight energy boost, it’s probably not the best way to get yourself through […]

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5 Foods to Eat for Blood Type O

Send to Kindle Did you know that you may better support your overall health by eating right for your blood type? Dr. Peter D’Adamo is the doctor behind the Blood Type Diet Program, a relatively new (and some would say fad) diet that encourages you to eat foods that are most compatible with your body based on […]

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