Author Archive | Eric Mazzoni

Pre-workout-supplement-performance-recovery

How Pre-Workout Supplements Support Healthy Exercise

Pre-workout supplements contain ingredients that help to support your workout. Your daily dietary intake is normally enough to satisfy your body’s nutritional needs during physical activity, but in some situations, your body may not be able to synthesize individual compounds fast enough. This can lead to fatigue, loss of mental focus and a slow recovery. (more…)

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Garcinia-Cambogia-Weight-Loss

Can You Lose Weight with Garcinia Cambogia?

Garcinia Cambogia contains properties that are believed to support weight loss. This small pumpkin-shaped tropical fruit contains the active ingredient hydroxycitric acid (HCA). In some research, HCA is shown to block fat formation, lower cholesterol and suppress your appetite; however, there is no clear evidence that Garcinia Cambogia alone can deliver the fast […]

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Benefits of Turmeric Powder and Supplements

7 Health Benefits of Turmeric Supplements

The potential health benefits of turmeric supplements, including capsules, powders and tea make this one of the most talked about herbs within the natural health community. In fact, what many of us already knew about turmeric (Curcuma longa) is finally being backed with scientific research. New clinical tests are revealing new insight into what makes this […]

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Bone broth benefits your body with vitamins and minerals.

Bone Broth: How It Supports Healthy Aging, Digestion & Joints

Bone broth has been a staple food throughout human history and is believed to provide many health benefits including healthy aging, digestion, and joints. You can even make bone broth in your own kitchen with ingredients that are easy to find. Unlike “flavored” bouillon cubes and mixes, using actual bone contains vitamins, minerals, and real animal flavors that […]

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