Sometimes it can be tough to stay on top of all the news concerning how to live a healthy life.
Thanks to new research, scientific studies and plenty of different opinions, the best natural health advice always seems to be evolving. What you learned last month could be quite a bit different from what the experts are saying today. Plus, all that information on the internet can start to feel overwhelming.
At Natural Healthy Concepts, we use this blog to keep people informed and help them make good decisions concerning their health and well-being. But perhaps you want a little more, or you’re looking for a way to discover the most important health news and advice. We suggest checking out some of these magazine titles.
You can subscribe to all of these publications and many more through our sister company Magazines.com. Your subscription is often a big reduction from typical newsstand prices.
Check out these seven health magazines that focus on topics like nutrition, natural living, organic food, herbal remedies and much more!
1. Clean Eating Magazine
Clean Eating Magazine helps you out by making it fun and delicious!
This magazine gives you plenty of amazing recipes that call for whole food ingredients. In every issue, they put the spotlight on one particular superfood, detailing its nutritional value and how adding it to your diet can improve your health and life.
There are Q&A features, which allow readers to get their questions answered by knowledgeable dietitians, doctors and celebrity chefs.
Whether you’re looking for creative ways to improve your eating habits, or just want learn more about the food you’re putting in your body, Clean Eating is an excellent choice. You can even find meal plans, shopping lists and supermarket guides.
- Find out more about Clean Eating Magazine and subscribe today!
2. EatingWell Magazine
Of course, there are tons of health-centric recipes, which you really can’t get enough of! But there’s much more to this magazine.
For instance, if you ever find yourself stuck in a rut when it comes to thinking up different meals to make, EatingWell Magazine can get you unstuck. It features a regular section called “4 Ways,” which tells you how to use one ingredient in several different (and delicious) ways.
If you’ve got a busy lifestyle with a jam-packed schedule (and who doesn’t?), EatingWell can help you out there, too. You’ll love how quick and easy these meals are to make. Each recipe is designed to take just 45 minutes or less.
In addition to the recipes, you can also stay informed on food news. This food and health magazine follows the latest in organic eating as well as green and sustainable dining practices.
- Find out more about EatingWell Magazine and subscribe today!
3. Real Simple Magazine
It’s written with women in mind, but men will find plenty of interesting articles, too.
Our modern lives can be extremely hectic, complicated and stressful. But Real Simple magazine can help you change that. It features articles on health, homemaking, beauty tips, fitness, interior decorating and could even help improve your family’s relationships.
Dealing with your mental health is just as important as any other aspect of wellness. This magazine can help you become less stressed, more organized, more efficient and happier.
Real Simple has articles designed to make your life easier and better. You’ll learn how to save time, save money and save the day when your family needs you. The best part is, you’re going to have lots of fun doing it, too.
- Find out more about Real Simple Magazine and subscribe today!
4. Natural Solutions Magazine
This natural health magazine is dedicated to assisting people in making conscious decisions about their health as well as the health of their family and friends. This publication has been a trusted voice in the natural health community for more than 20 years.
You’ll enjoy regular features such as “Healing Foods,” which details how what we eat has a direct impact on improving your health and preventing disease. A section known as “Healthy Tonics” brings awareness to alternative therapies that could address specific health concerns such as insomnia or blood pressure.
There are also natural beauty tips and advice for finding balance among mind, body and spirit. And, yes, this health magazine has recipes too!
- Find out more about Natural Solutions Magazine and subscribe today!
5. Alternative Medicine Magazine
This publication explores the science behind the healthy choices you make. Why do certain kinds of food impact heart health? Why are some natural therapies more effective than others?
From natural pain relief to advice for diabetics, there is so much to absorb in this magazine. You’ll find articles guiding you through a detox plan as well advice for dealing with common issues like finding time to exercise or dealing with the symptoms of PMS.
If you’re looking for suggestions that help you find practical ways of applying concepts of natural in your everyday life, this is will be excellent reading material.
- Find out more about Alternative Medicine Magazine and subscribe today!
6. Herb Quarterly
This is the world’s oldest and longest-running herbs magazine. It will be especially valuable to anyone growing their own herb garden, but there’s also a lot of great content for anyone interested in herbal therapies for better health.
It’s not just for herbalists. If you’re the kind of person who believes many of the answers to health issues and other problems in life can be remedied with a little assistance from Mother Nature, then you will really enjoy Herb Quarterly.
You’ll get tips on how to grow certain herbs as well as how to use them. Examples of some of the articles include how to create your own herbal tinctures, the history of a specific herb’s medicinal use and book reviews.
Stay up-to-date on all the news in the world of herbal medicine with help from contributing editor Michael Castleman, author of the highly successful “The Healing Herbs” and “The New Healing Herbs.”
- Find out more about The Herb Quarterly and subscribe today!
7. Nutrition Today
Finally, this professional publication really delivers the meaty material. Nutrition Today is a peer-reviewed journal that’s intended for professionals in the field. But if you’re really interested in learning the latest findings, this is the place to look.
Nutrition Today is an official publishing partner of the American Society for Nutrition (ASN), and the journal is now celebrating its 50th Anniversary.
Leading nutrition and health professional contribute to the publication, which also features results from in-depth studies and clinical trials.
Nutrition Today covers the most current and controversial topics in health. That includes subjects like the role of probiotics, an evidence-based approach to the efficacy of supplements and the politics of food.
You’ll notice that this quarterly magazine is significantly more expensive than the others on this list. That’s because it is a highly-respected journal featuring the latest findings and subject matter from the nation’s top experts. The content in Nutrition Today is what ends up being referenced in the articles from other health magazines.
- Find out more about Nutrition Today and subscribe today!
What Do You Read to Help You Stay Healthy?
Do you have a favorite magazine that you use to get advice on living a healthier lifestyle?
Tell us about it in the comment section below. Maybe there’s a television program, radio show, podcast or another blog you really enjoy. Let us know where you find the best information and tips for those of us dedicated to natural health.[jetpack_subscription_form]