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Cleaning with Essential Oils: Easy Recipes

Have you taken care of all your spring cleaning yet? Start cleaning with essential oils! Learn about the benefits and get super simple recipes for all areas of your home!

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Natural Pet Calming Ideas for Your Dog or Cat

  It is hard to see your beloved pet suffer through episodes of fear, stress, tension, nervousness and anxiety. Unfortunately, it is a more common problem than you may think. A good percentage of companion dogs and cats suffer with these types of symptoms. While there are prescriptions that veterinarians can prescribe, they can come […]

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Sinus Cleansing: Natural Products & Tips

Sinus cleansing can benefit your health and well-being in a number of ways. It can help you get some relief from cold symptoms as well as allergy symptoms, and there are plenty of natural ways to do it. Learn more and check out the best natural products and home remedies for sinus cleansing.

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Eco-Friendly Brands – Supplements & Personal Care

Does Earth Day have you thinking about your environmental impact and the products you purchase? For some of the most eco-friendly brands in the supplement and natural personal care industries, look no further than Natural Healthy Concepts! From vitamins and sports nutrition to skin care and cleaning products for your home, here are 7 of […]

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The MIND Diet for Reduced Risk of Alzheimer’s

Currently, dementia affects 1 in 20 individuals over the age of 65 and 1 in 5 over the age of 80. Alzheimer’s Disease International, the global voice on dementia, predicts that the number of people with dementia will nearly triple worldwide by 2050.

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Nutrients for Children: 4 They Might Be Lacking

Every good parent knows how important it is to make sure their child is eating a healthy, well-balanced diet. But sometimes this is easier said than done. Here are four essential nutrients that many children don’t get enough of.

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Best Natural Sunscreens for Your Face

Have you ever seen those pictures of people’s faces that show the unseen damage that has been caused to their skin by UV radiation — the “what you see/what you don’t see” comparison? If that isn’t enough to make you apply natural sunscreens, I don’t know what possibly could! Wait, there is one more thing: […]

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avoiding sun may affect vitamin d levels

Could a Woman’s Lack of Sun Exposure be as Risky as Smoking?

Nonsmokers who avoided sun exposure had a life expectancy similar to smokers in the highest sun exposure group, indicating that avoidance of sun exposure is a risk factor for death of a similar magnitude as smoking.

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Why Your “Diet” Foods are Making You Fatter

They’re everywhere these days. Processed foods and beverages claiming to be “low-fat,” “gluten-free,” or “low-calorie,” and – let’s face it – many of us are eating them up (no pun intended). Are all of these foods that claim to be better for our health really healthy? The answer might surprise you.

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Athletes & Vitamin D Supplementation

It’s no secret that vitamin D is one of the most important nutrients in the human body, but did you know that it may offer health benefits beyond immune system and bone strength support? Recent studies have claimed that the “sunshine vitamin” may help support athletic performance and cardiovascular health too, something that all of […]

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