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sandalwood essential oil benefits

6 Sandalwood Essential Oil Benefits to Your Health

The potential health benefits of integrating essential oils into our lives are only now being researched and discovered. For centuries, ancient Ayurvedic practitioners – and more recently, members of the natural health community – have been encouraging the use of essential oils such as lavender, clove, and sandalwood. These oils hold a wealth of potential […]

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cascara sagrada weight loss

Why You Shouldn’t Try Cascara Sagrada Weight Loss

For hundreds of years, cascara sagrada has been used to support healthy bowels and overall gut health. But while the benefits from cascara sagrada for colon health, temporary relief from digestive issues, and regular bowel functioning are many, there is one thing that the herb is not recommended for: weight loss. Read on to find […]

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rehmannia glutinosa

Try Rehmannia Glutinosa for Herbal Support

Rehmannia glutinosa may have a name that’s hard to pronounce, but its potential health benefits are clear. From supporting vital organs like the kidneys, heart, and liver to promoting normal blood circulation and a healthy female reproductive system, Rehmannia glutinosa is used the world-over to supplement good health. If you’re ready to experience for yourself […]

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rehmannia complex

Try Rehmannia Complex to Support Internal Health

If you are on the hunt for a great supporter of your immune system and overall internal health, look no further than rehmannia complex. A combination of herbs and compounds, the main ingredient in rehmannia complex is iridoid glycoside, an element found in the root of the rehmannia flowering plant. Found primarily in Asia, rehmannia […]

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supplements for candida

Yeast Overgrowth? 5 Key Supplements for Candida

All of us have small amounts of candida (or yeast) growing inside our bodies. It’s natural and necessary for maintaining a healthy digestive tract. It’s mostly located in our mouths (the first place digestion begins) and inside our colon and intestines (where digestion completes), as well as inside the birth canal. It’s very common however […]

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