While many people are born with allergies, many develop them later in life. I developed airborne allergies when I was about 14 – hay fever. I would wake in the morning with my eyes nearly glued shut, had terrible congestion and itchy eyes when outdoors. I don’t recall taking medication but I do remember avoiding fields [...]
Ear Candling Info & Benefits From a Natural Health Expert
Natural health consultant, master herbalist and reflexologist, Dorothy Benes, is also an ear candling expert. She’s been ear coning or cleansing with herbs for more than 20 years, and has experienced some amazing things! Who is Dorothy Bene? Dorothy is a die hard natural health guru. She home birthed, home-schooled, and raised a family [...]
5 Amazing Health Benefits of Berberine
From exercising to drinking water and using nutritional products, there are many ways and steps to detox and cleanse your body. Cleansing your body of toxins not only helps eliminate them but also provides such benefits as increased energy, weight loss, and improved overall health. There are many nutritional products that can easily help you [...]
What Can Rosehip Seed Oil Do for You?
Do you like getting roses? I’m partial to yellow roses, but much too practical to encourage my husband to buy them for me. But now I’ve discovered a better way to enjoy them – in rosehip seed oil! If you didn’t already know it, rosehip seed oil has a long history in natural medicine and [...]
The Benefits of Biking to Work
Did you know May 13th-May 17th is National Bike to Work Week? Bike to Work Week is sponsored by The League of American Bicyclists whose mission is: To promote bicycling for fun, fitness and transportation and work through advocacy and education for a bicycle-friendly America. Why Bike? The benefits of biking are endless. According to [...]
10 Ways to Spice Up Your Health with Fenugreek
Herbs are not only as great as spices, but many also help protect you against disease, cleanse your body and provide you with essential vitamins and minerals! Some herbs are really remarkable – like fenugreek. Although this Mediterranean herb is probably best known as a culinary spice in Indian curries and other ethnic dishes, it [...]
5 Natural Ways to Treat Eczema
Little Milo, my youngest, has had a mild case of eczema since he was a baby. Little did I know, before learning more about natural health, that this external skin condition actually stems from issues in your gut… Eczema is skin inflammation. It’s technical name is atopic dermatitis, or atopic eczema. Thirty million Americans are suffering from this [...]
4 Health Benefits of Asparagus And Why Your Pee Smells!
When I was a kid we always went asparagus hunting in the spring. I say hunting because asparagus could be found growing wild along the roadside in the country. Back then, it was a challenge among my siblings and I to find the most asparagus – not necessarily to eat the most asparagus! Back then, it [...]
How to Stay Healthy During Your Pregnancy
I read a quote by Uma Thurman this past week that said: I never ever slept again after my first pregnancy. As the mother of a 3 year old little girl who is not (and never has been) a good sleeper, this quote made me laugh. Boy, can I relate! I also never slept during [...]
Tips for Managing Your Prostate Health
In news that will be greeted with a nod of quiet relief by many men across the land, the the American Urological Association (AUA) has raised the age for the start of prostate cancer screening to men aged 55 to 69. Routine screening is no longer recommended for men 40 to 54 years old at [...]
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Guess the Correct Number of Capsules to Win! {Winner Announced!}
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Celebrate You! Mother’s Day Giveaway…[Winners Announced]
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Twitter Health Tip Contest: Win A Kindle Touch 3G + Free Wireless, NHC Cash & More!
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Natural Ways To Treat ADD and ADHD
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What Toxic Chemicals Is Your Body Absorbing-Infographic
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Detox and Reduce, or Eliminate Allergy Symptoms
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Ear Candling Info & Benefits From a Natural Health Expert
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5 Amazing Health Benefits of Berberine
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What Can Rosehip Seed Oil Do for You?
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The Benefits of Biking to Work
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Olivia Martin: Thank you so much for spreading the word about the...
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