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7 Rhubarb Recipe Ideas: Creative Ways to Use Rhubarb

The most familiar fixture in my grandfather’s backyard garden was always the giant, leafy stalks of rhubarb. He’s a great-grandpa in his late 80s now, and not quite as active. The garden in his yard has sadly turned back into grass, but the last thing to go was that perennial rhubarb. It was his gardening […]

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Workout Wednesday: 9 Exercises for Better Senior Health

As you get older, your body may begin to show signs of aging. Not just wrinkles, but joint pain, conditions like diabetes and heart disease, and even weaker, more brittle bones and cognitive decline. It can be frightening to think about, but the good news is that there’s something that has been shown to help—regular […]

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7 Perfect Magazines for People Focused on Living & Eating Naturally

Sometimes it can be tough to stay on top of all the news concerning how to live a healthy life. Thanks to new research, scientific studies and plenty of different opinions, the best natural health advice always seems to be evolving. What you learned last month could be quite a bit different from what the […]

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Cloves: Tiny Herbs with Huge Health Benefits

The aroma of cloves often sparks memories of holiday ham, mulled wine or a favorite perfume. This unique scent is described as “powerful, sweet-spicy and hot with fruity top tones.” Its strong taste is explained as “uniquely warm, sweet and aromatic.” The clove spice is made from the unopened pink flower buds of the Syzgium […]

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6 Unique Recipes To Grill For Your Next Cookout

Nothing beats that smokey smell and sizzling sound of dinner on the grill. Plus, there’s something very satisfying about cooking a meal outside. Grilling out, or having a BBQ, is a great way to feed and entertain your guests. Most people agree, it’s easier and more convenient than cooking in the kitchen! Summertime includes three […]

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Workout Wednesday: 6 Activities That Provide Perfect Workouts

Workouts can be fun, there’s no doubt about that, but they can also grow stale—especially if you’re one who normally follows a set routine. There’s never been a better time to switch things up. Why? Because this lovely late-May weather not only offers you the opportunity to bust out of the gym, but it also […]

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Coconut Oil for Dogs 7 Ways

If you like to follow the natural health scene, I’m sure you’ve heard plenty of great things about how coconut oil can benefit your health (if not, check out this post). But did you know that you can also use coconut oil for dogs? Check out some of the great things this amazing oil can do […]

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Nutrient Deficiencies & Gluten-Free Diets: What You Should Know

If you’ve been following a gluten-free diet for any amount of time, you know how difficult it can be. Not only do you have to watch what you eat, but you have to be aware of gluten in other things you use every day. (Shampoo, shower gel, cosmetics, and skincare products are just a few […]

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6 Golden Turmeric Recipes

6 Golden Turmeric Recipes for Therapeutic & Tasty Results

Did you know that turmeric use has been traced back around 4,000 years? It’s true! The people of Southeast Asia used this native rhizome from the ginger family for culinary, religious and medicinal purposes that long ago. Today, this brilliant, tasty yellow-to-orange-colored spice is familiar to most people as part of curry or as the […]

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beach bum quiz

Win a Summer Prize Package When You Take the Beach Bum Personality Test

Are you ready for summer? Of course you’re ready for the fun, the vacations and the nice weather, but summer comes with the need for a lot of stuff. Maybe your bottle of sunscreen has started to sputter and splatter, making embarrassing noises every time you squeeze. Maybe you’re concerned about the chemicals in that […]

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