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021017-BCM-95-Depression

Can BCM-95 Curcumin Help With Depression?

Curcumin is a biologically active compound that is found in the rhizome of the turmeric plant. This polyphenol has been extensively studied for decades and has shown therapeutic potential against a number of human diseases. However, curcumin’s poor bioavailability has been a longstanding limitation when it came to therapeutic use. Then, BCM-95 curcumin was developed […]

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pinole

Is Pinole the New Quinoa?

When it comes to ancient grains, there’s no doubt that quinoa is one of the most popular. The nutrient-dense grain is found everywhere, from high-end restaurants to quick, casual eateries. However, quinoa may be getting some serious competition from pinole. So what is pinole, and how can this superfood make a difference for you? Pinole, […]

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020617-Natural-Deodorant (1)

Does Natural Deodorant Work? These Do!

Natural deodorant has a bad rep when it comes to effectiveness; however, a handful of brands are offering perfected pure formulations that are causing the popularity of toxin-free options to explode here in the United States. A 2016 research report from Technavio shows that, “Consumers in the U.S. are showing greater preference towards natural and […]

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alternative sweetener

5 Essential Do’s and Don’ts When Choosing Alternative Sweeteners

When JAMA Internal Medicine published recently discovered documents that suggested sugar was more to blame for heart conditions than fats, it shifted our understanding about the role that sugar plays in our diets. Although most people know that sugar can have negative effects on your overall health, in some cases contributing to obesity, cardiovascular issues, […]

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